Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and aids in the influx of calcium into bone. Magnesium also works with ATP to release the energy needed for many reactions in the body. It plays an important role in protein formation and healthy muscle function.
Adequate Calcium througout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Directions: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Ingredients: 3 Tablets supply:
Calcium (as calcium carbonate, calcium citrate, calcium gluconate) 1000 mg 100%
Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate)
400 mg 100%
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Citric Acid, Vegetable Glycerin, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Titanium Dioxide (color).
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.
Solgar’s KOF-K certification #K-1250
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Magnesium 333/133 mg Tablet:
- Calcium (as Calcium Carbonate) - 333 mg
- Magnesium (as Magnesium Oxide) - 133 mg
- Other inactive ingredients:
- Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Magnesium Stearate
- Silicon Dioxide
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Magnesium 333/133 mg Tablet:
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Supports Bone Health:
Calcium and magnesium are essential minerals for maintaining strong and healthy bones. Calcium is a key component of bone tissue, while magnesium helps in the absorption and metabolism of calcium, promoting bone density and strength.
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Helps in Muscle Function:
Magnesium is crucial for muscle function, including relaxation and contraction. It works in conjunction with calcium to support proper muscle function, which is important for activities such as exercise and movement.
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Supports Nerve Function:
Both calcium and magnesium play a role in nerve function. Calcium helps in nerve signal transmission, while magnesium helps in nerve conduction and neuromuscular coordination. Adequate levels of these minerals are necessary for proper nerve function.
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May Help in Blood Pressure Regulation:
Magnesium has been linked to the regulation of blood pressure. It helps in relaxing blood vessels, which can contribute to maintaining healthy blood pressure levels. Calcium also plays a role in blood pressure regulation and cardiovascular health.
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Supports Heart Health:
Calcium is essential for maintaining a healthy heartbeat and supporting overall heart function. Magnesium also plays a role in heart health by helping in muscle function and blood vessel relaxation, contributing to cardiovascular well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Way to Use Calcium Magnesium 333/133 mg Tablet
- Follow the Recommended Dosage: According to the maker of the product, it is recommended to take one tablet daily with food.
- Timing: It is advised to take the tablet with a meal, as calcium and magnesium are better absorbed in the presence of food.
- Consistency: For best results, it is important to take the tablet consistently every day at the same time.
- Avoid Exceeding Recommended Dosage: Taking more than the recommended dosage of calcium and magnesium supplements can lead to adverse effects, so it is important to stick to the suggested amount.
- Consult a Healthcare Provider: If you have any underlying health conditions or are taking other medications, it is advisable to consult a healthcare provider before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Magnesium 333/133 mg Tablet with Similar Products
Product 1: Calcium Magnesium 333/133 mg Tablet
- Manufacturer: XYZ Pharmaceuticals
- Calcium content: 333 mg
- Magnesium content: 133 mg
Product 2: ABC Calcium Magnesium Tablet
- Manufacturer: ABC Health Supplements
- Calcium content: 400 mg
- Magnesium content: 100 mg
Product 3: DEF Calcium Magnesium Zinc Tablet
- Manufacturer: DEF Nutrition
- Calcium content: 500 mg
- Magnesium content: 200 mg
- Zinc content: 10 mg
After comparing the Calcium Magnesium 333/133 mg Tablet with similar products, we can see that:
- The Calcium Magnesium 333/133 mg Tablet by XYZ Pharmaceuticals has a balanced ratio of calcium to magnesium at 2.5:1.
- The ABC Calcium Magnesium Tablet has a higher calcium content but a lower magnesium content compared to the XYZ product.
- The DEF Calcium Magnesium Zinc Tablet contains additional zinc along with higher amounts of calcium and magnesium.
It is important to consider your individual nutritional needs and consult with a healthcare provider before choosing a calcium magnesium supplement.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Calcium Magnesium 333/133 mg Tablet
One alternative product to consider is the Calcium Citrate with Vitamin D3 supplement. This supplement provides calcium in the form of calcium citrate, which is known for its high bioavailability.
Product Details:
- Product Name: Calcium Citrate with Vitamin D3
- Manufacturer: Nature Made
- Ingredients: Calcium Citrate, Vitamin D3
- Benefits: Supports bone health, helps in calcium absorption
- Recommended Dosage: Consult with a healthcare professional for the appropriate dosage
This alternative product is a good option for individuals looking to supplement their calcium intake along with Vitamin D3, which is essential for calcium absorption in the body.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
