NOW® Calcium Lactate is a stable and bioavailable form of phosphorus-free Calcium. Calcium is a mineral that is essential for the growth and maintenance of healthy bones and teeth.* Calcium is also critical to many body functions, including normal muscle contraction, nerve conduction, and vascular function.*
Quality Calcium Lactate provides readily absorbable Calcium that is phosphorus-free.
Directions: Take 3 tablets 1 to 2 times daily with food.
Store in a cool, dry place after opening.
Ingredients: 3 Tablets supply:
Calcium
(from Calcium Lactate) 255 mg 20%
Other Ingredients: Cellulose, Magnesium Stearate (vegetable source) and Silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Quality Calcium Lactate provides readily absorbable Calcium that is phosphorus-free.
Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Lactate
- Calcium Lactate
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Lactate
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Supports Bone Health:
Calcium lactate is a bioavailable form of calcium that helps in maintaining strong and healthy bones. It is essential for bone formation and density, thus reducing the risk of osteoporosis.
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May Improve Dental Health:
Calcium lactate can contribute to dental health by strengthening teeth and preventing cavities. It also supports gum health and may reduce the risk of periodontal diseases.
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Supports Muscle Function:
Calcium is crucial for muscle contraction and relaxation. Adequate intake of calcium lactate can help in maintaining optimal muscle function and preventing muscle cramps.
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May Aid in Weight Management:
Some studies suggest that calcium lactate may help in weight management by promoting fat metabolism and reducing fat absorption in the body.
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Supports Heart Health:
Calcium plays a role in maintaining heart rhythm and muscle function. Adequate intake of calcium lactate may help in reducing the risk of cardiovascular diseases.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Calcium Lactate
- Consult with a healthcare provider or nutritionist to determine the appropriate dosage for your needs.
- Take the recommended dosage of Calcium Lactate, splitting it throughout the day for optimal absorption.
- Consider taking Calcium Lactate with a source of vitamin D, as it helps in the absorption of calcium.
- Monitor your calcium intake from all sources, including diet and supplements, to ensure you are meeting your daily requirements.
- Stay consistent with your Calcium Lactate supplementation to maintain healthy levels of calcium in your body.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Lactate with Similar Products
Calcium Lactate is a popular calcium supplement that is often compared with other calcium products in the market. Let's look at how Calcium Lactate compares with similar products:
Calcium Carbonate:
Calcium Carbonate is another common form of calcium supplement. It contains a higher concentration of elemental calcium compared to Calcium Lactate. However, Calcium Carbonate may cause gastrointestinal issues such as constipation for some individuals.
Calcium Citrate:
Calcium Citrate is another popular form of calcium supplement. It is well-absorbed by the body, especially for individuals with low stomach acid. Calcium Citrate is often recommended for individuals with digestive issues.
Calcium Gluconate:
Calcium Gluconate is a form of calcium supplement that is often used intravenously in clinical settings. It is not as commonly used as oral supplements like Calcium Lactate. Calcium Gluconate may be prescribed for individuals with severe calcium deficiencies.
Source:
Information on Calcium Lactate and other calcium supplements can be obtained from reputable sources such as the manufacturer of the product, health professionals, and scientific studies.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Calcium Lactate
One alternative to Calcium Lactate is Calcium Citrate. Calcium Citrate is a common calcium supplement that is well-absorbed by the body and is often recommended for individuals who have difficulty absorbing calcium from other forms.
According to reputable sources such as the National Institutes of Health (NIH), Calcium Citrate is a highly bioavailable form of calcium that can be taken with or without food, making it a versatile option for supplementation.
Some reputable brands that offer Calcium Citrate supplements include:
- Nature Made Calcium Citrate
- NOW Supplements Calcium Citrate
- Solgar Calcium Citrate
When considering an alternative to Calcium Lactate, it is important to consult with a healthcare provider or a registered dietitian to determine the most appropriate form and dosage of calcium supplementation for your individual needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
