Regular exercise and a healthy diet with enough calcium helps teens and young adult white and Asian women maintain good bone health and may reduce their high risk of osteoporosis later in life. Total intake of greater than 2,000 mg of calcium provides no added benefit to bone health. Calcium is intended to provide nutritive support for healthy bones when taken with vitamin D, magnesium, copper and zinc. Calcium also is intended to provide nutritive support for a healthy cardiovascular system.
Directions: Use only as directed. Take three (3) tablets daily with food. Some people may prefer, for optimal benefit, to take the three (3) tablets at three (3) separate times during the day. Store in a cool, dry place.
Ingredients: 3 Tablets supply:
Vitamin D (as Ergocalciferol) (D-2) 800 IU
Calcium (as Calcium Carbonate, Citrate, Malate) 1,000 mg
Magnesium (as Magnesium Oxide, Citrate) 600 mg
Zinc (as Zinc Picolinate, Citrate) 15 mg
Copper (as Copper Citrate, Gluconate) 1 mg
Bamboo (Bambusa vulgaris) (stem extract) (Supplying 21 mg [70%] Silica) 30 mg
Boron (as Boron Citrate Complex) 100 mcg
Glutamic Acid HCI 100 mg
Other Ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silica, Maltodextrin and Acacia.
SUITABLE FOR VEGETARIANS
Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Cal/Mag/Zinc Complex Tablet:
- Calcium (as Calcium Carbonate)
- Magnesium (as Magnesium Oxide)
- Zinc (as Zinc Oxide)
- Other ingredients may include:
- Microcrystalline Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Magnesium Stearate
- Silicon Dioxide
- Pharmaceutical Glaze
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Cal/Mag/Zinc Complex Tablet
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Supports Bone Health:
Calcium, magnesium, and zinc are essential minerals for maintaining strong and healthy bones. Adequate intake of these minerals can help prevent osteoporosis and improve bone density.
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Improves Muscle Function:
Magnesium plays a crucial role in muscle contraction and relaxation, while calcium is essential for muscle function. Zinc also supports muscle health and recovery after exercise.
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Enhances Immune System:
Zinc is known for its immune-boosting properties. It helps in the production of white blood cells and supports the immune system's ability to fight off infections.
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Promotes Heart Health:
Calcium and magnesium are important for maintaining a healthy heart rhythm and blood pressure. Zinc also supports cardiovascular health by reducing inflammation and oxidative stress.
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Supports Nervous System:
Magnesium plays a role in nerve function and helps regulate neurotransmitters. Calcium is involved in nerve signaling, while zinc is important for brain health and cognitive function.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Cal/Mag/Zinc Complex Tablet:
- Read the label: Start by carefully reading the label on the bottle of the supplement to understand the recommended dosage and any specific instructions provided by the manufacturer.
- Timing: Take the Cal/Mag/Zinc Complex Tablet with a meal or as directed by your healthcare provider. Some supplements are better absorbed when taken with food.
- Do not exceed the recommended dosage: Stick to the recommended dosage unless otherwise advised by a healthcare professional. Consuming too much of these minerals can lead to adverse effects.
- Consistency is key: For optimal results, it is important to take the supplement consistently as recommended. Missing doses can affect the effectiveness of the product.
- Consult a healthcare provider: If you have any underlying health conditions or are taking medications, it is advisable to consult a healthcare provider before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Cal/Mag/Zinc Complex Tablet with Similar Products
Cal/Mag/Zinc Complex Tablet
- Manufacturer: XYZ Company
- Ingredients: Calcium, Magnesium, Zinc
- Benefits: Supports bone health, muscle function, and immune system
- Form: Tablet
- Source: https://www.xyzcompany.com/cal-mag-zinc-tablet
Comparison with Similar Products:
Product A - Cal/Mag/Zinc Tablet
- Manufacturer: ABC Company
- Ingredients: Calcium, Magnesium, Zinc
- Benefits: Similar to Cal/Mag/Zinc Complex Tablet
- Form: Tablet
- Source: https://www.abccompany.com/cal-mag-zinc-tablet
Product B - Calcium/Magnesium/Zinc Capsules
- Manufacturer: DEF Company
- Ingredients: Calcium, Magnesium, Zinc
- Benefits: Supports bone health and muscle function
- Form: Capsules
- Source: https://www.defcompany.com/cal-mag-zinc-capsules
Product C - Cal/Mag/Zinc Liquid Supplement
- Manufacturer: GHI Company
- Ingredients: Calcium, Magnesium, Zinc
- Benefits: Supports bone health and immune system
- Form: Liquid
- Source: https://www.ghicompany.com/cal-mag-zinc-liquid
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Cal/Mag/Zinc Complex Tablet
One alternative product that can be considered is the Vitamin Code Raw Calcium by Garden of Life.
Product Information:
- Manufacturer: Garden of Life
- Product: Vitamin Code Raw Calcium
- Key Ingredients: Raw Calcium, Magnesium, Vitamin D3, Vitamin K2, and Trace Minerals
- Benefits: Supports bone strength, joint health, and digestive health
- Features: Made with raw, whole food ingredients for better absorption
You can find more information about the product on the Garden of Life website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
