Used to support healthy bones and teeth, Calcium also plays a lesser known but equally vital role in cardiovascular, muscle, and nerve health. The calcium in Solaray Calcium Citrate with Vitamin D-3 is bonded with natural citric acid and is specially formulated for people with low stomach acid. Vitamin D helps enhance absorption and utilization of Calcium by the body and a special base of herbs is designed to provide additional nutritive support.
Committed to creating products that just work better so you can Live Brighter, Solaray Calcium Citrate is non-gmo, vegan and lab verified for potency, purity and identity.
Directions: Use only as directed. Take 4 capsules daily with a meal or glass of water. Store in a cool, dry place.
Ingredients: 4 Capsules supply:
Vitamin D (as Cholecalciferol) (D-3) 10 mcg (400 IU )
Calcium (as Calcium Citrate [85%], Calcium Carbonate) 1,000 mg
Other Ingredients: Gelatin Capsule, Magnesium Stearate, Watercress Leaf, Dandelion Root and Parsley Leaf.
Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Product Recommendation:
As an alternative to Calcium Citrate 1000 mg with Vitamin D3 (250/125 mg each), I would recommend considering the following product:
- Product Name: Calcium Carbonate with Vitamin D3
- Ingredients: Each tablet contains 600 mg of Calcium Carbonate and 400 IU of Vitamin D3
- Manufacturer: [Insert legitimate manufacturer information here]
Calcium Carbonate is another commonly used form of calcium supplement that provides a higher amount of elemental calcium per tablet compared to Calcium Citrate. Vitamin D3 is also essential for calcium absorption and bone health.
Before making any changes to your supplement regimen, it is advisable to consult with a healthcare provider or a registered dietitian to ensure it aligns with your individual health needs and dietary requirements.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Citrate 1000 mg with Vitamin D3
- Calcium Citrate - 1000 mg
- Vitamin D3 - 250 IU (equivalent to 125 mg)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Citrate 1000 mg with Vitamin D3 (250/125 mg each)
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Supports Bone Health:
Calcium is essential for maintaining strong bones and teeth. Vitamin D3 helps in the absorption of calcium, making this combination beneficial for bone health.
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May Reduce the Risk of Osteoporosis:
Regular intake of calcium and vitamin D may help reduce the risk of osteoporosis, a condition characterized by weak and brittle bones.
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Supports Muscle Function:
Calcium is also important for muscle function, including muscle contraction and nerve signaling. Adequate calcium intake may help prevent muscle cramps and spasms.
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May Aid in Weight Management:
Some studies suggest that calcium may play a role in weight management by helping the body burn fat more efficiently.
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Supports Cardiovascular Health:
Calcium is involved in muscle function, including the heart muscle. Adequate calcium intake may help maintain a healthy heart.
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Boosts Immune Function:
Vitamin D is known for its role in supporting immune function. The combination of calcium and vitamin D may help boost overall immune health.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Way to Use Calcium Citrate with Vitamin D3
- Follow Recommended Dosage: It is essential to follow the recommended dosage provided by the manufacturer of the product. For Calcium Citrate 1000 mg with Vitamin D3 (250/125 mg each), the typical dosage is one to two tablets per day, preferably with a meal.
- Take with Food: Calcium citrate is best absorbed when taken with food. Consuming the supplement with a meal can help enhance its absorption in the body.
- Split the Dosage: If you are advised to take two tablets per day, consider splitting the dosage into two separate times (e.g., one tablet in the morning and one in the evening). This can help maintain a steady level of calcium in the body throughout the day.
- Stay Hydrated: Make sure to drink an adequate amount of water when taking calcium supplements. Staying hydrated can aid in the absorption of calcium in the body.
- Monitor Vitamin D Intake: Vitamin D plays a crucial role in calcium absorption. Ensure that you are also getting sufficient vitamin D either through sunlight exposure, diet, or additional supplementation.
- Consult a Healthcare Professional: Before starting any new supplement regimen, it is advisable to consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications that may interact with calcium or vitamin D.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Citrate 1000 mg with Vitamin D3
- Calcium Content: 1000 mg
- Vitamin D3 Content: 250/125 mg
- Form: Calcium Citrate
Comparison with Product XYZ
- Product XYZ: Calcium Carbonate 1200 mg with Vitamin D3 (400 IU)
- Calcium Content: 1200 mg
- Vitamin D3 Content: 400 IU
- Form: Calcium Carbonate
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
