Calcium Citrate is a readily digested and absorbed form of Calcium, a mineral that is necessary for the maintenance of bone health.* Vitamin D, Magnesium, Zinc, Copper, and Manganese have been included for their essential roles in bone metabolism.*
Natural color variation may occur in this product.
Directions: Take 3 capsules daily, preferably in divided doses, with food. Store in a cool, dry place after opening.
Ingredients: 3 Veg Capsules supply:
Vitamin D2
(as Ergocalciferol - a vegetarian source) 19 mcg (750 IU) 95%
Calcium (from Calcium Citrate) 450 mg 35%
Magnesium (from Magnesium Oxide) 225 mg 54%
Zinc (from Zinc Amino Acid Chelate) 11 mg 100%
Copper
(from Copper Amino Acid Chelate) 0.75 mg 83%
Manganese
(from Manganese Amino Acid Chelate) 4 mg 174%
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Citrate Caps plus Minerals:
- Calcium (as calcium citrate)
- Magnesium (as magnesium oxide)
- Zinc (as zinc oxide)
- Copper (as copper gluconate)
- Manganese (as manganese gluconate)
- Boron (as boron citrate)
- Glutamic Acid HCl
- Horsetail Herb (Equisetum arvense)
- Cellulose
- Gelatin
- Magnesium Stearate
- Silicon Dioxide
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Citrate Caps plus Minerals
- Supports Bone Health: Calcium is essential for maintaining strong and healthy bones. Calcium citrate is easily absorbed by the body, making it an effective supplement for promoting bone density and preventing osteoporosis.
- Enhances Muscle Function: Calcium plays a crucial role in muscle contraction and nerve function. Adequate calcium intake can help improve muscle function and reduce the risk of muscle cramps.
- Supports Heart Health: Calcium is important for maintaining a regular heartbeat and supporting overall cardiovascular health. Adequate calcium intake may help lower the risk of heart disease.
- May Aid in Weight Management: Some studies suggest that calcium may play a role in weight management by promoting fat breakdown and reducing fat absorption.
- Supports Dental Health: Calcium is essential for maintaining strong teeth and preventing dental problems such as tooth decay and gum disease.
- May Reduce the Risk of Colon Cancer: Some research indicates that calcium may help reduce the risk of colon cancer, although more studies are needed to confirm this benefit.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Calcium Citrate Caps plus Minerals
One alternative to Calcium Citrate Caps plus Minerals could be Calcium Carbonate. Calcium Carbonate is another common form of calcium supplement that is widely available and cost-effective.
Benefits of Calcium Carbonate:
- Provides a high amount of elemental calcium per dose.
- Can be taken with or without food.
- May help in the prevention of osteoporosis and maintain bone health.
Source:
Information on the benefits and usage of Calcium Carbonate can be found on the National Institutes of Health Office of Dietary Supplements website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Optimal Use of Calcium Citrate Caps plus Minerals
- Take one capsule daily with a meal: It is recommended to take the capsule with a meal to enhance absorption and reduce the risk of gastrointestinal side effects.
- Stay consistent: To see the full benefits of the supplement, it is important to take it consistently every day.
- Stay hydrated: Make sure to drink an adequate amount of water throughout the day to support the absorption of calcium and other minerals.
- Monitor your calcium intake: It is important to consider your overall calcium intake from both dietary sources and supplements to ensure you are not exceeding the recommended daily intake.
- Consult a healthcare professional: If you have any underlying health conditions or are taking other medications, it is advisable to consult a healthcare professional before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Citrate Caps plus Minerals with Similar Products
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Calcium Citrate Caps plus Minerals
Calcium Citrate Caps plus Minerals is a dietary supplement that provides a combination of calcium citrate and essential minerals for bone health and overall well-being. The product is formulated to be easily absorbed by the body, making it an effective option for individuals looking to increase their calcium intake.
According to the manufacturer, this product is made with high-quality ingredients and undergoes rigorous testing to ensure purity and potency.
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Comparison with Other Calcium Supplements
When comparing Calcium Citrate Caps plus Minerals with other calcium supplements on the market, it is important to consider factors such as the type of calcium used, additional minerals included, and the overall quality of the product.
Some key points to consider when comparing this product with similar ones include:
- Type of Calcium: Calcium citrate is known for its high bioavailability and is often recommended for individuals with low stomach acid or absorption issues.
- Additional Minerals: The inclusion of essential minerals such as magnesium, zinc, and vitamin D in Calcium Citrate Caps plus Minerals can enhance the overall effectiveness of the supplement for bone health and nutrient absorption.
- Quality and Purity: It is important to choose a calcium supplement from a reputable manufacturer that adheres to strict quality control standards and uses high-quality ingredients.
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Conclusion
Overall, Calcium Citrate Caps plus Minerals offers a comprehensive blend of calcium citrate and essential minerals to support bone health and overall wellness. When compared to similar products, the inclusion of additional minerals and the quality of ingredients used in this supplement make it a favorable choice for individuals looking to increase their calcium intake.
It is always recommended to consult with a healthcare provider or a nutritionist before starting any new supplement regimen to ensure it is suitable for your individual needs and health goals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
