Almonds, tofu, yogurt, cheese - what do all of these have in common? They are each great sources of calcium! And while whole foods are always a preferable choice, diet restrictions and availability can make getting the amount of calcium our body's crave difficult.
That's why Solaray has developed our Calcium Citrate. Generally used to support healthy bones and teeth, Calcium can also support cardiovascular, muscle, and nerve health. Formulated without vitamin D for those who receive ample amounts in their diet or through sun exposure, the calcium in this product is chelated to citric acid and ideal for people with low stomach acid. Also, a special base of herbs is designed to provide additional nutritive support.
Committed to helping you Live Brighter, Solaray Calcium Citrate 1000 mg is non-gmo, vegan and lab verified for potency, purity and identity.
Directions: Use only as directed. Take 4 VegCaps daily with a meal or glass of water. Store in a cool, dry place.
Ingredients: 4 Vegetarian Capsules supply:
Calcium (as Calcium Citrate [85%], Calcium Carbonate) 1,000 mg
Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Watercress Leaf, Dandelion Root and Parsley Leaf.
Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Citrate 1000 mg (250 mg each)
- Calcium Citrate (250 mg)
- Microcrystalline Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Magnesium Stearate
- Silicon Dioxide
- Pharmaceutical Glaze
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Citrate 1000 mg (250 mg each)
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Supports Bone Health:
Calcium is essential for maintaining strong and healthy bones. Calcium citrate, a highly absorbable form of calcium, helps in the formation and maintenance of bones, reducing the risk of osteoporosis.
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May Reduce the Risk of Colon Cancer:
Some studies suggest that adequate calcium intake may help reduce the risk of colon cancer. Calcium citrate supplementation can contribute to meeting the daily calcium requirement.
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Supports Muscle Function:
Calcium plays a crucial role in muscle contraction and nerve function. Adequate calcium intake can help prevent muscle cramps and maintain proper muscle function.
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May Aid in Weight Management:
Some research indicates that calcium may help in weight management by promoting fat breakdown and reducing fat absorption. Including calcium citrate in the diet may support weight loss efforts.
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Supports Cardiovascular Health:
Calcium is essential for maintaining healthy blood pressure levels and proper heart function. Calcium citrate supplementation may contribute to overall cardiovascular health.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To get the most benefits from Calcium Citrate 1000 mg (250 mg each), it is important to follow the recommended usage guidelines provided by the manufacturer. Here is a suggested way to use Calcium Citrate for optimal benefits:
How to Use Calcium Citrate 1000 mg
- Take one tablet of Calcium Citrate 1000 mg daily with a meal or as directed by your healthcare provider.
- It is recommended to split the dosage throughout the day for better absorption. For example, take one tablet in the morning and one in the evening.
- Do not exceed the recommended dosage unless advised by a healthcare professional.
- It is important to note that Calcium Citrate is best absorbed when taken with food as it is a non-acidic form of calcium.
- Consult with your healthcare provider before starting any new supplement regimen, especially if you have any existing medical conditions or are taking medications.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Sure, here is a comparison of Calcium Citrate 1000 mg (250 mg each) with similar products:
Comparison of Calcium Citrate 1000 mg (250 mg each) with Similar Products:
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Calcium Citrate 1000 mg (250 mg each):
Manufacturer: [Insert Manufacturer Name]
Benefits: Provides 1000 mg of Calcium Citrate with 250 mg in each tablet. Easily absorbed form of calcium that may support bone health.
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Product A:
Manufacturer: [Insert Manufacturer Name]
Benefits: Provides 1200 mg of Calcium Carbonate with 300 mg in each tablet. May be more cost-effective but less easily absorbed compared to Calcium Citrate.
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Product B:
Manufacturer: [Insert Manufacturer Name]
Benefits: Provides 800 mg of Calcium Citrate with 200 mg in each tablet. Lower dosage compared to Calcium Citrate 1000 mg but still a good source of easily absorbed calcium.
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Product C:
Manufacturer: [Insert Manufacturer Name]
Benefits: Provides a calcium blend of Calcium Citrate and Calcium Carbonate totaling 1000 mg. Offers a combination of different forms of calcium for potentially enhanced absorption.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Calcium Citrate 1000 mg (250 mg each)
One alternative to Calcium Citrate 1000 mg is Calcium Carbonate. Calcium Carbonate is another common form of calcium supplement that is widely available and often more affordable than Calcium Citrate. It contains a higher percentage of elemental calcium, meaning that a smaller dose may be needed to achieve the same amount of calcium intake.
According to the National Institutes of Health (NIH), Calcium Carbonate is a well-absorbed form of calcium and is recommended for individuals who require a high amount of calcium supplementation. It is commonly found in over-the-counter calcium supplements and is generally well-tolerated by most individuals.
When choosing a Calcium Carbonate supplement, it is important to consider the elemental calcium content per serving to ensure you are meeting your recommended daily intake. It is also advisable to consult with a healthcare provider or a registered dietitian before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.