Post Workout
When you are finished working out or exerting physical activity, your quest to achieving your goal is just as important after your workout as it is during your workout! Your body needs protein to help repair and rebuild muscle that has been broken down during your workout. The protein in this formula is Calcium Caseinate, a slow digesting protein that has a tendency to release proteins and amino acids at a slow, steady rate into your system. Protein also helps optimize carbohydrate storage into glycogen (a form of energy for your body). After physical activity, your stored levels of glycogen get depleted and need to be replenished. Consuming a carbohydrate solution after (Post) exercise can help with improved glycogen storage, energy and performance. The Natural Sport® Post Workout Drink Mix has a muscle supporting blend of ingredients containing Protein, Carbohydrates, Glutamine, Branched Chain Amino Acids, Eleuthero, Rhodiola and Cordyceps to help support recovery for your next workout.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.