Ingredients: 4 Vcaps supply: 
Total Carbohydrate 	1 g
Dietary Fiber 	1 g
Vitamin D (as Cholecalciferol) (D-3) (fish) 	200 IU
Calcium (as Calcium Carbonate, Citrate, Malate) 	1000 mg
Iodine (as Kelp) 	25 mcg
Magnesium (as Magnesium Oxide, Citrate) 	500 mg
Zinc (as Zinc Citrate, Picolinate) 	15 mg
Selenium (as Selenomethionine) 	100 mcg 
Copper (as Copper Citrate, Gluconate) 	1 mg 
Manganese (as Manganese Citrate) 	2 mg 
Chromium (as Chromium Polynicotinate, Picolinate) 	200 mcg
Molybdenum (as Sodium Molybdate) 	30 mcg
Potassium (as Potassium Citrate) 	89 mg
Boron (as Boron Citrate Complex) 	100 mcg 	 
Vanadium (as Vanadyl Sulfate) 	25 mcg 	
Betaine HCI 	50 mg 	
Glutamic Acid HCI 	50 mg 	
Other Ingredients: 	Cellulose, Vegetable Cellulose Capsule, Magnesium Stearate and Silica.