Calcium Citrate is a readily digested and absorbed form of Calcium, a mineral that is necessary for the maintenance of bone health.* Vitamin D, Magnesium, Zinc, Copper, and Manganese have been included for their essential roles in bone metabolism.*
Natural color variation may occur in this product.
Directions: Take 3 capsules daily, preferably in divided doses, with food. Store in a cool, dry place after opening.
Ingredients: 3 Veg Capsules supply:
Vitamin D2
(as Ergocalciferol - a vegetarian source) 19 mcg (750 IU) 95%
Calcium (from Calcium Citrate) 450 mg 35%
Magnesium (from Magnesium Oxide) 225 mg 54%
Zinc (from Zinc Amino Acid Chelate) 11 mg 100%
Copper
(from Copper Amino Acid Chelate) 0.75 mg 83%
Manganese
(from Manganese Amino Acid Chelate) 4 mg 174%
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Citrate Caps plus Minerals:
- Calcium (as calcium citrate)
- Magnesium (as magnesium oxide)
- Zinc (as zinc amino acid chelate)
- Copper (as copper gluconate)
- Manganese (as manganese gluconate)
- Horsetail Herb (Equisetum arvense) (aerial parts)
- Boron (as boron amino acid chelate)
- Vanadium (as vanadyl sulfate)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Citrate Caps plus Minerals with Similar Products
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Calcium Citrate Caps plus Minerals
Calcium Citrate Caps plus Minerals is a dietary supplement that provides calcium in the form of calcium citrate, which is known for its high bioavailability. In addition to calcium, this product also contains essential minerals such as magnesium, zinc, and vitamin D to support bone health and overall well-being.
Manufacturer: Nature's Way
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The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Citrate Caps plus Minerals
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Supports Bone Health:
Calcium is essential for maintaining strong and healthy bones. Calcium citrate, a highly absorbable form of calcium, along with additional minerals like magnesium and zinc, helps support bone density and reduce the risk of osteoporosis.
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Improves Muscle Function:
Calcium is also crucial for proper muscle function, including muscle contractions and nerve signaling. Adequate calcium intake can help prevent muscle cramps and spasms.
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Supports Heart Health:
Calcium is involved in maintaining normal heart rhythm and muscle function. Magnesium, another mineral in the supplement, also plays a role in supporting cardiovascular health.
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Enhances Absorption of Nutrients:
Calcium citrate can help improve the absorption of other nutrients in the body, such as vitamin D and magnesium, which are important for overall health and well-being.
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May Reduce the Risk of Colon Cancer:
Some studies suggest that adequate calcium intake may help reduce the risk of colon cancer. Calcium citrate, along with other minerals, can contribute to this potential benefit.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Calcium Citrate Caps plus Minerals for Maximum Benefits
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Follow Recommended Dosage:
It is important to follow the recommended dosage provided by the manufacturer of Calcium Citrate Caps plus Minerals. This will ensure that you are getting the right amount of calcium and other essential minerals for your body.
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Take with Food:
Calcium is best absorbed when taken with food. It is recommended to take Calcium Citrate Caps plus Minerals with a meal to enhance absorption and reduce the risk of gastrointestinal side effects.
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Stay Hydrated:
Drink plenty of water when taking Calcium Citrate Caps plus Minerals to aid in the absorption of the minerals and to prevent constipation, which can be a common side effect of calcium supplements.
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Spread Out Doses:
It is beneficial to spread out your calcium intake throughout the day. If you need to take multiple doses of Calcium Citrate Caps plus Minerals, try to space them out to ensure optimal absorption.
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Consult a Healthcare Professional:
If you have any underlying health conditions or are taking other medications, it is important to consult a healthcare professional before starting any new supplement regimen, including Calcium Citrate Caps plus Minerals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Calcium Citrate Caps plus Minerals
One alternative to Calcium Citrate Caps plus Minerals could be the product "Calcium Magnesium Zinc" by Nature Made.
Product Information:
- Product Name: Calcium Magnesium Zinc
- Manufacturer: Nature Made
- Key Ingredients: Calcium, Magnesium, Zinc
- Benefits: Supports bone health, muscle function, and overall mineral balance in the body
- Recommended Dosage: As directed on the product label or by a healthcare professional
You can find more information about the "Calcium Magnesium Zinc" product on the Nature Made website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.