Support optimal wellness with a highly absorbable form of zinc. Zinc supports general wellness, promotes healthy connective tissue, and helps maintain healthy eye and reproductive health.*
If there was a super mineral, then zinc would be a contender. Zinc is an essential micronutrient that is crucial to more than 200 enzymatic reactions and plays a key role in growth, immune function, testosterone metabolism, and numerous other functions in your body.*
Clinical studies demonstrate zinc supplementation can increase general wellness, and that it has a beneficial impact on connective tissue, as well as reproductive and eye health.*
If the body has trouble absorbing a nutrient, then it can't obtain the nutrient’s benefits. Thorne offers two highly absorbable forms of zinc: Zinc Picolinate and Zinc Bisglycinate. Zinc Picolinate is zinc that is bound to the organic acid picolinic acid, which is naturally made in the body from the amino acid L-Tryptophan. Zinc Bisglycinate is zinc that is bound to two molecules of the amino acid glycine – creating a true amino acid chelate.
Benefits of Thorne’s Zinc supplement suite:
Directions: Take 1 capsule daily or as recommended by your health professional.
Ingredients: 1 Capsule supplies:
Zinc (Picolinate) 30mg
Other Ingredients: Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Warning: ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
Zinc can inhibit the absorption of copper. Long-term zinc supplementation should include copper in a 15:1 (Zn:Cu) ratio.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Ingredients in Zinc Picolinate 30 mg:
- Zinc (as Zinc Picolinate) - 30 mg
- Other Ingredients:
- Rice Flour
- Gelatin (Capsule)
- Magnesium Stearate (Vegetable Source)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Health Benefits of Zinc Picolinate 30 mg
- Supports Immune System: Zinc is essential for the proper functioning of the immune system. It helps in the production and activity of white blood cells, which are crucial for fighting off infections and illnesses.
- Wound Healing: Zinc plays a key role in wound healing by promoting cell growth and repair. It also has anti-inflammatory properties that can help reduce swelling and redness around the wound.
- Antioxidant Properties: Zinc is a powerful antioxidant that helps protect cells from damage caused by free radicals. This can help reduce the risk of chronic diseases and slow down the aging process.
- Supports Skin Health: Zinc is important for maintaining healthy skin. It helps in the production of collagen, which is essential for skin elasticity and firmness. Zinc also has anti-inflammatory properties that can help with conditions like acne and eczema.
- Improves Cognitive Function: Zinc is involved in the regulation of neurotransmitters in the brain, which are important for mood, memory, and overall cognitive function. Adequate zinc levels have been linked to improved mental clarity and focus.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Best Way to Use Zinc Picolinate 30 mg for Maximum Benefits
- Recommended Dosage: According to the maker of the product, it is recommended to take 1 capsule of Zinc Picolinate 30 mg daily with a meal or as directed by a healthcare professional.
- Avoid Taking on an Empty Stomach: Zinc supplements can sometimes cause nausea when taken on an empty stomach. Taking it with a meal can help reduce the likelihood of experiencing this side effect.
- Do Not Exceed Recommended Dosage: While zinc is an essential mineral, taking too much can lead to adverse effects such as nausea, vomiting, and diarrhea. Stick to the recommended dosage of 30 mg per day unless otherwise advised by a healthcare provider.
- Consider Time of Day: Some people find it beneficial to take zinc picolinate in the morning with breakfast to help kickstart their day with this essential mineral. However, you can also take it at a time that best fits your routine.
- Consult a Healthcare Professional: If you have any underlying health conditions or are taking medications, it's always a good idea to consult with a healthcare provider before starting any new supplement regimen, including zinc picolinate.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Zinc Picolinate 30 mg
Zinc Picolinate is a popular form of zinc supplement due to its high bioavailability. The 30 mg dosage is commonly recommended for supporting immune function, wound healing, and overall health.
Comparison with Similar Products
- Zinc Gluconate: Zinc gluconate is another common form of zinc supplement. It typically contains a lower percentage of elemental zinc compared to zinc picolinate, making picolinate a more concentrated option.
- Zinc Citrate: Zinc citrate is another well-absorbed form of zinc. It is often used in supplements targeting immune health and skin health.
- Zinc Sulfate: Zinc sulfate is a more affordable form of zinc supplement but may not be as well-absorbed by the body compared to picolinate or citrate forms.
Manufacturer's Information
It is recommended to refer to the specific manufacturer of the Zinc Picolinate 30 mg product for detailed information on sourcing, quality control, and any additional ingredients used in the supplement.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Alternative to Zinc Picolinate 30 mg
One alternative to Zinc Picolinate 30 mg is Zinc Gluconate. Zinc Gluconate is a popular form of zinc supplement that is commonly used to support immune health and overall well-being.
Benefits of Zinc Gluconate:
- Supports immune function
- Promotes wound healing
- Helps maintain healthy skin
- Supports normal growth and development
Zinc Gluconate is generally well-tolerated and easily absorbed by the body. It is a suitable alternative for individuals who may not prefer Zinc Picolinate or have specific dietary restrictions.
It is always recommended to consult with a healthcare provider or a nutritionist before making any changes to your supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
