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Supplementation with vitamin D at dosages of 700-800 IU daily or higher has been associated with a 23-26% improvement in bone health, especially for older adults.
Why use Vitamin D3 5000 IU? To support healthy bones Healthy bones need vitamin D to properly use calcium and phosphorus. Vitamin D helps regulate calcium and phosphorus absorption through the intestines, reduces kidney excretion of calcium, and regulates the amount of calcium in the bones.
To support a healthy immune system and other health functions in the body Vitamin D has been shown to enhance healthy cell replication and division, as well as influencing healthy glucose metabolism.
Warning: Consult your healthcare practitioner if you have a kidney disorder, hypercalcemia, hypercalciuria, are taking medications or are pregnant/lactating. Keep out of reach of children.
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