NOW® liquid D-3 & MK-7 combines vitamins D-3 and K-2, two nutrients extensively researched for their roles in the health of bones, teeth and the cardiovascular system.* Vitamin D-3 works with calcium to support bone health, and more recent studies indicate it’s important for immune system health as well.* MenaQ7® MK-7 is a unique soy-free, bioavailable form of vitamin K-2 that plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries.* Vitamin K-2 is also important for the formation of strong, healthy bones.*
MenaQ7® is a registered trademark of NattoPharma ASA, Norway. Patents granted and pending.
Directions: Shake well. Take 5 drops daily. Take directly or add to your favorite beverage. Best when taken with a fat-containing meal.
Ingredients: 5 Drops (approx. 0.184 mL) supply:
Servings Per Container: about 163
Vitamin D-3 (as Cholecalciferol) (from Lanolin) 62.5 mcg (2,500 IU) 313%
Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®) 100 mcg 83%
Other ingredients: MCT Oil (medium-chain triglycerides) (from coconut/palm kernel oil).
DAIRY FREE EGG FREE MADE W/O GLUTEN NON-GMO SOY FREE
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warning: For adults only. Not for use in infants or children. Consult physician if pregnant/nursing, taking any anti-coagulants (such as warfarin, Coumadin®, heparin) or other medication, or have a medical condition. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Vitamin D3 & MK-7 2500 IU/100 mg:
- Vitamin D3 (as Cholecalciferol) - 2500 IU
- Vitamin K2 (as Menaquinone-7, MK-7) - 100 mg
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To compare the product "Vitamin D3 & MK-7 2500 IU/100 mg" with similar products, we can look at the benefits and features of each component individually. 1. **Vitamin D3 (2500 IU):** - Vitamin D3 is essential for maintaining healthy bones and teeth, supporting immune function, and regulating mood. - The dosage of 2500 IU is considered a moderate amount, suitable for daily supplementation for most individuals. - According to the National Institutes of Health (NIH), the recommended dietary allowance (RDA) for Vitamin D is 600-800 IU per day for most adults. 2. **MK-7 (100 mg):** - MK-7 is a form of Vitamin K2 that is important for bone health and cardiovascular health. - The dosage of 100 mg is a higher amount compared to some other products on the market, which typically contain around 50-100 mcg of Vitamin K2 as MK-7. - Research suggests that MK-7 may have a longer half-life in the body compared to other forms of Vitamin K2, making it potentially more effective in supporting bone health. In comparison to similar products, "Vitamin D3 & MK-7 2500 IU/100 mg" offers a higher dosage of Vitamin K2 as MK-7 and a moderate dosage of Vitamin D3. This combination may be beneficial for individuals looking to support both bone health and overall wellbeing. It is important to note that individual nutrient requirements may vary, and it is advisable to consult with a healthcare provider or a registered dietitian before starting any new supplement regimen. Sources: - National Institutes of Health (NIH) - https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ - Linus Pauling Institute - https://lpi.oregonstate.edu/mic/vitamins/vitamin-K#reference6 ```html
Comparison with Similar Products
- Vitamin D3 & MK-7 2500 IU/100 mg: A combination of moderate Vitamin D3 dosage and higher MK-7 dosage.
- Similar Products: Typically contain lower doses of Vitamin K2 as MK-7 and varying amounts of Vitamin D3.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Vitamin D3 & MK-7 2500 IU/100 mg
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Supports Bone Health
Vitamin D3 helps in the absorption of calcium and phosphorus, essential minerals for maintaining strong bones and preventing conditions like osteoporosis.
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Cardiovascular Health
Vitamin K2 (MK-7) plays a role in preventing calcium buildup in the arteries, thus supporting heart health and reducing the risk of cardiovascular diseases.
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Immune System Support
Vitamin D3 is known to modulate the immune response, helping the body fight off infections and reducing inflammation.
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Mood Regulation
Vitamin D3 is linked to the production of serotonin, a neurotransmitter that contributes to feelings of well-being and happiness, thus aiding in mood regulation.
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Brain Health
Vitamin D3 and K2 have been associated with cognitive function and may play a role in reducing the risk of neurodegenerative diseases.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Optimal Use of Vitamin D3 & MK-7 2500 IU/100 mg
Benefits of Vitamin D3 & MK-7 Supplement
Vitamin D3 and MK-7 are essential nutrients that play a crucial role in maintaining overall health. Vitamin D3 helps in calcium absorption and bone health, while MK-7 supports cardiovascular health by ensuring proper distribution of calcium in the body.
Recommended Dosage
According to the maker of the product, the recommended dosage for Vitamin D3 & MK-7 2500 IU/100 mg is one capsule daily with a meal. It is important to follow the recommended dosage to ensure optimal absorption and benefits of the supplement.
Best Time to Take
It is generally recommended to take Vitamin D3 & MK-7 supplement with a meal that contains healthy fats, as both Vitamin D3 and MK-7 are fat-soluble vitamins. Taking the supplement with a meal can enhance the absorption of these nutrients.
Additional Tips
- Avoid taking Vitamin D3 & MK-7 supplement on an empty stomach to prevent any potential stomach discomfort.
- Consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.
- Store the supplement in a cool, dry place away from direct sunlight to maintain its potency.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
As a health and nutritional expert, I would recommend considering a product that combines Vitamin D3 with another form of Vitamin K, such as K2. One such alternative product is "Vitamin D3 & K2" by Life Extension. This product provides 125 mcg (5000 IU) of Vitamin D3 along with 45 mcg of Vitamin K2 (as menaquinone-7). Here is the information about the product from the manufacturer's website:
Vitamin D3 & K2 by Life Extension
- Vitamin D3: 5000 IU (125 mcg)
- Vitamin K2: 45 mcg (as menaquinone-7)
- Benefits: Supports bone health, cardiovascular health, and immune function
- Manufacturer: Life Extension
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.