Ingredients: 1 VegCap supplies: 
Thiamine (as Thiamine Mononitrate) (B-1) 50 mg
Riboflavin (Vitamin B-2)	50 mg
Niacin (as Niacinamide) (B-3)	50 mg
Vitamin B-6 (as Pyridoxine HCI)	50 mg 
Folate 680 mcg (400 mcg Folic Acid)
Vitamin B-12 (as Cyanocobalamin)	50 mcg 
Biotin 	50 mcg 
Pantothenic Acid (as d-Calcium Pantothenate) 50 mg
Choline Bitartrate 	50 mg
PABA (Para-Aminobenzoic Acid)	50 mg 
Inositol 	50 mg
Other Ingredients:  Vegetable Cellulose Capsule, Whole Food Base (Whole Rice Concentrate and Aloe Vera Gel), Magnesium Stearate and Silica.
Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.