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For centuries, valerian (Valeriana officinalis ) has been employed by herbalists worldwide to support restful sleep and relaxation.* A popular way to enhance the flavor, aroma and soothing effects of valerian is to blend it with organic peppermint leaves (Mentha x piperita )
Alvita Valerian-Peppermint Tea is made with premium-quality valerian root and peppermint leaves, producing the characteristic aroma valerian is known for but finishing with the cooling, minty flavor of peppermint.
We recommend 1 cup 30-60 minutes prior to bedtime, with an additional serving earlier in the evening if desired. Add sweetener if desired.
Warning: If you are pregnant or nursing, taking any medication or have any medical condition, consult a health care professional before use. Do not operate a motor vehicle or machinery for 2-3 hours after consumption. KEEP OUT OF REACH OF CHILDREN.
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