UMP Ultimate Muscle Protein Powder Cookies & Creme (2 Pounds 0.8 oz)
Product UPC: 857254000238
Item: B00023
Suggested Retail Price*
$51.95
Our Price
$38.96
(25% Below Retail)
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Once you try it you won’t want to be without it!
UMP is our “gateway” protein supplement. Once people try it, they’re hooked. Its unique, naturally balanced blend of ultra-premium milk proteins stays with your muscles, and satisfies your appetite, for hours. This makes it appealing for a variety of applications and times of use -breakfast, post-workout, meal replacement, nighttime snack, etc.

Benefits:

  • Recovery
  • Muscle Building & Preservation
  • Fat Loss: Fat loss is a secondary benefit of supplementing your diet with high-quality protein. Here’s how it works:
    1. Protein promotes meal satiety, reducing your tendency to overeat.
    2. Protein promotes thermogenesis, a natural process by which your body burns off calories in the form of heat. Increased thermogenesis is protective against fat gain.

    Why people like it

  • Rich, satisfying flavors, and creamy mouthfeel make it a treat to eat.
  • Stomach-Friendly: Easy to digest. No gas or bloating.
  • Hours of muscle building support: Clients report that UMP stays with their muscles, and satisfies their appetite, for longer than other protein powders. We attribute this to its naturally balanced blend of proteins discussed below.
  • Unique formula. 90% of the protein in UMP comes from milk protein isolate obtained from fresh skim milk. It contains the same 80:20 ratio of sustained release casein and fast-acting whey found naturally in milk.
  • Low in carbs and sugar.

    How do I choose between UMP and other Beverly proteins?
    Choose UMP if:

  • You want a protein supplement that can be used any time of day, or meal replacement,
  • this is your first time using a protein supplement.

    Small changes, big results!

  • New to supplements? The simplest place to start is with a Beverly protein. Incorporating one of our delicious protein powders into your daily diet and exercise routine is a small change. Yet it can help you build, tone, and shape your body in a big way.

    Directions: As a rule of thumb, take roughly 1 scoop for every 50 lb of body weight, daily. Example: Let’s say you weigh 180 lb. Divide 180 by 50, and you get 3.6. Round this up to 4 scoops daily.

    The best times to take UMP are mid-morning, mid-afternoon, and before bed.

    At least 1 scoop should be taken immediately after working out. (Most men seeking to increase muscle size take 2 scoops post-workout.)

    When traveling: Take 1-2 scoops of UMP in a Ziploc bag or shaker bottle. When it’s time for a shake, just add water!

    Ingredients: 1 Scoop (31.5g) supplies:
    Servings per Container: About 30
    Calories 130
    Calories from Fat 30
    Total Fat 3 g 5%
    Saturated Fat 1 g
    Trans Fat 0 g
    Cholesterol 10 mg 4%
    Sodium 210 mg 8%
    Potassium 220 mg 6%
    Total Carbohydrate 3 g 1%
    Dietary Fiber 1 g 2%
    Sugars 1 g
    Protein 21 g 40%
    Calcium 298 mg 30%
    Iron 0.5 mg 2%
    Magnesium 109 mg 25%
    Ultimate Protein System 21 g
    (milk protein isolate, calcium caseinate, whey protein concentrate, egg white, L-Arginine, L-Glutamine, L-Isoleucine, L-Leucine, L-Valine).
    Other Ingredients: Sunflower oil, sodium caseinate, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), natural and artificial flavors, soy fiber, magnesium citrate, medium-chain triglycerides, potassium citrate, salt, sugar, maltodextrin, soybean and/or cottonseed oil (with tbhq for freshness), gum arabic, soy lecithin, mono- and diglycerides, cocoa (processed with alkali), acesulfame potassium, sucralose, potassium phosphate, yellow corn flour, dextrose, unsweetened chocolate, borage oil, high-fructose corn syrup, sodium bicarbonate, silicon dioxide, tocopherols (added to protect flavor).

    The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

  • Comparison of UMP Ultimate Muscle Protein Powder Cookies & Creme with Similar Products

    Comparison of UMP Ultimate Muscle Protein Powder Cookies & Creme with Similar Products

    UMP Ultimate Muscle Protein Powder Cookies & Creme

    • Manufacturer: Beverly International
    • Flavor: Cookies & Creme
    • Protein Source: Whey Protein Isolate and Calcium Caseinate
    • Protein Content: 20g per serving
    • Added Ingredients: Contains essential amino acids and vitamins
    • Price: Varies

    Comparison with Similar Products

    Product A

    • Manufacturer: XYZ Nutrition
    • Flavor: Cookies & Cream
    • Protein Source: Whey Protein Concentrate
    • Protein Content: 18g per serving
    • Added Ingredients: Contains added sugar and artificial flavors
    • Price: $$

    Product B

    • Manufacturer: ABC Supplements
    • Flavor: Cookies & Cream
    • Protein Source: Plant-based protein blend
    • Protein Content: 15g per serving
    • Added Ingredients: Contains probiotics and fiber
    • Price: $$$

    The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

    To provide accurate information, I would like to refer you to the official website of Beverly International, the maker of UMP Ultimate Muscle Protein Powder Cookies & Creme. You can find the detailed list of ingredients for this specific product on their website. Here is how you can find the information: 1. Visit the official website of Beverly International: https://beverlyinternational.com/ 2. Navigate to the products section or use the search bar to find UMP Ultimate Muscle Protein Powder Cookies & Creme. 3. Look for the product description or the nutrition label to find the list of ingredients. By following these steps, you will be able to access the most up-to-date and accurate information about the ingredients present in UMP Ultimate Muscle Protein Powder Cookies & Creme directly from the manufacturer's website.

    The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

    Alternative to UMP Ultimate Muscle Protein Powder Cookies & Creme

    For those looking for an alternative to UMP Ultimate Muscle Protein Powder Cookies & Creme, one highly recommended option is the Metabolic Drive® Protein Powder by Biotest. Metabolic Drive® Protein Powder is a high-quality protein supplement that can help support muscle growth and recovery.

    Key features of Metabolic Drive® Protein Powder include:

    • Contains a blend of whey protein isolate and micellar casein for sustained amino acid release
    • Low in carbs and sugar, making it suitable for those watching their carbohydrate intake
    • Great taste and mixability
    • Available in various flavors to suit different preferences

    Metabolic Drive® Protein Powder is produced by Biotest, a reputable company known for its high-quality supplements and commitment to science-backed formulations. You can find more information about Metabolic Drive® Protein Powder on the official Biotest website.

    The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

    Health Benefits of UMP Ultimate Muscle Protein Powder Cookies & Creme:

    1. High-Quality Protein Source: UMP Ultimate Muscle Protein Powder Cookies & Creme contains a blend of high-quality proteins such as whey protein concentrate and casein, which are essential for muscle repair and growth.
    2. Muscle Recovery: The protein content in this powder helps in muscle recovery after intense workouts, reducing muscle soreness and promoting muscle growth.
    3. Weight Management: Protein can help with weight management by increasing feelings of fullness and reducing overall calorie intake.
    4. Improved Strength and Performance: Consuming protein powder like UMP Ultimate Muscle Protein can enhance strength and performance during workouts, leading to better fitness results.
    5. Convenient and Tasty: The Cookies & Creme flavor makes it a delicious option for those looking to enjoy their protein supplement, making it easier to stick to a healthy diet.

    The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

    How to Use UMP Ultimate Muscle Protein Powder Cookies & Creme

    1. As a Post-Workout Shake: Mix one scoop of UMP Ultimate Muscle Protein Powder Cookies & Creme with water or milk after your workout. This will help replenish your muscles with essential nutrients and aid in recovery.
    2. As a Meal Replacement: If you're in a rush or looking for a convenient meal option, blend one scoop of UMP with your choice of liquid and enjoy as a satisfying meal replacement.
    3. As a Protein Boost: You can also mix UMP Ultimate Muscle Protein Powder Cookies & Creme into your favorite smoothies, yogurt, oatmeal, or baked goods to increase your protein intake throughout the day.
    4. Before Bed: Consuming UMP before bed can help provide your muscles with a steady supply of protein overnight, supporting muscle repair and growth while you sleep.

    It's important to note that the recommended serving size and usage may vary based on individual needs and fitness goals. Always consult the product label and your healthcare provider for personalized recommendations.

    The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

    ©1996-2026 BetterLife.com, Inc. All rights reserved, Designated trademarks and brands are the property of their respective owners. The products and the claims made about specific products on or through this site have not been evaluated by betterLife.com Inc. or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should NOT use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

    *Definition of Price related terms:

    The Terms "Suggested Retail Price" or "Retail Price" denote the Manufacturer's Suggested Retail Price. The product may be sold by vendors at a different price. The Terms "Savings" or "Your Savings" refer to the difference between the "Suggested Retail Price" and the price being offered by betterlife.com Inc. The Term "Below Retail" refers to the difference between the "Suggested Retail Price" and the price being offered by betterlife.com Inc.

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