"Should I take a multivitamin?” Yes, multivitamins provide the essential vitamins and minerals needed to support your overall well-being, since you may not be getting enough in your diet. So make it the best multivitamin you can find: Ultra One from NaturesPlus.
Directions: One capsule daily with a meal.
KEEP TIGHTLY CLOSED IN A COOL, DRY PLACE.
Ingredients: 1 Capsule supplies:
Vitamin A (100% from beta carotene) 3003 mcg RAE (10000 IU)
Vitamin C (as ascorbic acid) 150 mg
Vitamin D (as ergocalciferol) 10 mcg (400 IU)
Vitamin E (as d-alpha tocopheryl succinate) 67 mg (100 IU)
Thiamin (vitamin B1) (as thiamine mononitrate) 25 mg
Riboflavin (vitamin B2) 25 mg
Niacin (as niacinamide) 100 mg NE
Vitamin B6 (as pyridoxine HCl) 25 mg
Folate (as calcium-L-5-methyltetrahydrofolate) 667 mcg DFE
(400 mcg L-methyfolate)
Vitamin B12 (as methylcobalamin) 100 mcg
Biotin 300 mcg
Pantothenic Acid (as d-calcium pantothenate) 50 mg
Choline (as bitartrate) 10.5 mg
Calcium (as carbonate, citrate) 25 mg
Iron (as ferrous fumarate) 10 mg
Iodine (as potassium iodide) 150 mcg
Magnesium (as oxide, aspartate) 7.2 mg
Zinc (as picolinate, oxide) 15 mg
Selenium (as selenomethionine, sodium selenite) 200 mcg
Copper (as gluconate) 2 mg
Manganese (as gluconate, sulfate) 5 mg
Chromium ((as picolinate, chloride) 200 mcg
Molybdenum (as sodium molybdate) 150 mcg
Potassium (as citrate, iodide) 5 mg < 1 %
PABA (para-aminobenzoic acid) 25 mg
Inositol 25 mg
Other Ingredients: Vegetable cellulose, potassium citrate, magnesium stearate, silica and purified water.
Free from artificial colors and artificial preservatives. Free from allergens milk, eggs, fish, crustacean shellfish, tree nuts, peanuts and wheat.
Vegan
Gluten Free
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.