If good things come in threes and in small packages, then NOW Real Food® Organic Triple Omega Seed Mix is ridiculously good! This palate-pleasing trifecta of organic hemp, chia and flax seeds may be small in size, but the nutritional value is anything but! Triple Omega Seed Mix combines three of the best vegetarian forms of essential fatty acids on the planet into one convenient blend. In addition to omega-3 and omega-6, Triple Omega Seed Mix also contains quality plant-based protein and fiber, and has other naturally occurring nutrients. This is one functional food you and your family will love!
Directions: NOW Real Food® Organic Triple Omega Seed Mix can be eaten alone as a tasty and nutritious snack, or is perfect as a topping on salads, smoothies, cereal, oatmeal, yogurt and more. Due to its fiber content, this product should be consumed with plenty of water.
Ingredients: 3 Tbsp (30 g) supply:
Servings Per Container: about 11
Calories 170
Calories from Fat 110
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 9 g 3%
Dietary Fiber 7 g 28%
Sugars 0 g
Protein 7g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 15%
Ingredients: Organic Flax Seeds, Organic Hemp Seeds (hulled) and Organic Black Chia Seeds.
\Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids 4.2 g
Omega-6 Fatty Acids 3.2 g
**subject to natural variability
Certifed Organic by QAI.
Vegetarian/Vegan Product.
HALAL GLUTEN FREE KOSHER LOW SODIUM MADE IN PEANUT-FREE FACILITY NON-GMO ORGANIC PALEO FRIENDLY SUGAR FREE VEGAN / VEGETARIAN
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Triple Omega Seed Mix Organic with Similar Products
1. Ingredients:
- Triple Omega Seed Mix Organic contains a blend of organic flaxseeds, chia seeds, and hemp seeds.
- Check similar products for the same or similar ingredients to ensure you're getting a comparable mix of omega-rich seeds.
2. Nutritional Content:
- Triple Omega Seed Mix Organic provides a good source of omega-3 fatty acids, fiber, and protein.
- Compare the nutritional content per serving with other products to determine which offers the best balance of nutrients.
3. Sourcing:
- Look for information on where the seeds are sourced from in similar products.
- Organic certifications and sustainable sourcing practices can indicate higher quality and environmental responsibility.
4. Certifications:
- Triple Omega Seed Mix Organic may be USDA Organic certified or have other relevant certifications.
- Compare certifications such as Non-GMO Project Verified, gluten-free, or vegan to find products that meet your specific dietary preferences.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Triple Omega Seed Mix Organic:
- Organic Flaxseed
- Organic Chia Seeds
- Organic Hemp Seeds
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Triple Omega Seed Mix Organic:
- Rich Source of Omega-3 Fatty Acids: The Triple Omega Seed Mix Organic is a potent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that is essential for heart health, brain function, and reducing inflammation.
- Supports Heart Health: Omega-3 fatty acids found in the seed mix may help lower blood pressure, reduce triglycerides, and decrease the risk of heart disease.
- Brain Function: The ALA in the seed mix is important for maintaining brain health and cognitive function. It may also help reduce the risk of neurodegenerative diseases.
- Anti-Inflammatory Properties: Omega-3 fatty acids have anti-inflammatory effects that can help reduce inflammation in the body, potentially benefiting conditions like arthritis and other inflammatory diseases.
- Rich in Antioxidants: The seed mix contains antioxidants that help protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
- Supports Digestive Health: The fiber content in the seed mix promotes healthy digestion and may help prevent constipation and support gut health.
- Weight Management: The healthy fats and fiber in the seed mix can help promote satiety, reduce cravings, and support weight management when consumed as part of a balanced diet.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ways to Incorporate Triple Omega Seed Mix Organic:
- **Smoothies:** Add a tablespoon of the seed mix to your favorite smoothie recipe for an extra boost of omega-3 fatty acids.
- **Yogurt:** Sprinkle the seed mix on top of yogurt along with some honey or fruit for a nutritious and crunchy topping.
- **Salads:** Mix the seed mix into your salads for added texture and a nutty flavor. It can also be used as a topping for salad dressings.
- **Oatmeal:** Stir in a spoonful of the seed mix into your morning oatmeal for a nutritious and filling breakfast.
- **Baking:** Incorporate the seed mix into baked goods such as muffins, bread, or energy bars for a healthy twist.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Triple Omega Seed Mix Organic
If you are looking for an alternative to Triple Omega Seed Mix Organic, you may consider trying the Chia Seeds as a nutritious option. Chia seeds are packed with omega-3 fatty acids, fiber, protein, antioxidants, and various vitamins and minerals.
Chia seeds are versatile and can be easily incorporated into your diet by adding them to smoothies, yogurt, oatmeal, salads, or even using them as an egg substitute in baking recipes.
According to the Healthline, chia seeds have numerous health benefits, including improved heart health, digestive health, and blood sugar control.
Make sure to consult with a healthcare provider or a nutritionist before making any significant changes to your diet to ensure it aligns with your individual health needs and goals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
