Whole psyllium husk, primarily cultivated in India, is a popular source of soluble fiber that has been used for many years in traditional medicine to help support regularity by providing bulk and water content to stool. Swelling to many times its size by soaking up water, psyllium husks act like a sponge, moving through the intestines and colon absorbing metabolic waste products binding with fats, such as cholesterol and toxins and helping to provide the soft bulk needed to support normal, daily elimination. Solaray® Whole Psyllium Husks are all natural, contain no added sweeteners or colors and are a great way to supplement daily fiber intake, especially for those individuals who fall short when comes to getting adequate fiber from their diets. When increasing fiber intake, minor gas and bloating may occur. Consider starting with smaller doses and gradually increasing over several days/weeks. *Helps Support Regularity
Directions: Use only as directed. Mix 5 grams (1 tablespoon) of whole psyllium husks in 8 oz. of water or other preferred beverage. Drink immediately. Store in a cool, dry place.
Ingredients: 5 grams (One Tablespoon) supplies;
Servings Per Container 70
Calories 20
Total Carbohydrate 4 g
Dietary Fiber 4 g
Psyllium Husks (Plantago ovata) (whole) 5 g
Other Ingredients: None
Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Contraindicated in bowel obstruction. This product is not recommended for children under 12 years of age. This product should not be taken within 1 hour before or after taking medicines or other dietary supplements. Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.