Suntheanine® L-Theanine contains 100% Suntheanine®, a patented pure form of the amino acid L-theanine produced in Japan from green tea leaves. This award-winning brand of theanine has been the subject of numerous safety studies and human clinical trials. One of green tea’s natural health-promoting compounds, L-theanine (y-glutamylethylamide) is synthesized in the roots of tea plants and transported to the leaves, comprising about 2% of the total dry weight of green tea leaves. It is the ingredient that is responsible for both the taste and the relaxing effects of green tea. Research shows that supplemental L-theanine crosses the blood-brain barrier within 30 minutes of intake and thus is able to exert its effects directly on the brain.
Directions: Take 1 capsule daily, or as directed by a health care practitioner.
Supplement Facts
Servings Size: 1 capsule
Servings per Container: 90 servings
Amount Per Serving %DV
Suntheanine® L-theanine 150mg
Daily Value not established.
Other ingredients: Rice powder, modified cellulose (vegetarian capsule).
Contains nothing other than listed ingredients.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Suntheanine (150mg) Ingredients:
- L-Theanine
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Suntheanine (150mg)
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Stress Reduction
Suntheanine, a patented form of L-Theanine, has been shown to promote relaxation and reduce stress without causing drowsiness. It can help improve mood and cognitive function in times of stress.
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Improved Sleep Quality
Research suggests that Suntheanine may help improve the quality of sleep by promoting relaxation and reducing anxiety. It can also help regulate the sleep-wake cycle.
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Enhanced Focus and Concentration
Suntheanine has been found to increase alpha brain wave activity, which is associated with a state of wakeful relaxation. This can lead to improved focus, concentration, and cognitive performance.
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Anxiety Relief
Studies have shown that Suntheanine can help reduce symptoms of anxiety by promoting relaxation and reducing stress levels. It may be beneficial for individuals dealing with generalized anxiety disorder or situational anxiety.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Best Use Suntheanine (150mg) for Maximum Benefits
Suntheanine is a patented form of the amino acid L-theanine, known for its calming and relaxing effects without causing drowsiness. Here are some tips on how to use Suntheanine effectively:
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Start with the Recommended Dosage:
For Suntheanine capsules of 150mg, it is recommended to start with one capsule per day. Consult with a healthcare professional to determine the appropriate dosage for your specific needs.
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Timing of Consumption:
It is best to take Suntheanine with a meal to improve absorption. Avoid taking it on an empty stomach as it may reduce its effectiveness.
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Consistency is Key:
For optimal results, it is important to take Suntheanine consistently every day. This will help maintain a steady level of theanine in your system.
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Avoid Excessive Dosage:
While Suntheanine is generally safe, taking excessive doses may lead to unwanted side effects. Stick to the recommended dosage provided by the manufacturer.
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Combine with Mindfulness Practices:
For enhanced relaxation and stress relief, consider combining Suntheanine supplementation with mindfulness practices such as meditation or yoga.
Always remember to consult with a healthcare professional before starting any new supplement regimen to ensure it is safe and appropriate for your individual health needs.
Source: Suntheanine Official Website
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Suntheanine (150mg) Comparison with Similar Products
When comparing Suntheanine (150mg) with similar products, it's important to consider the quality, effectiveness, and safety of the ingredients. Suntheanine is a patented form of L-Theanine, an amino acid found in green tea leaves.
Suntheanine vs. Generic L-Theanine
One key difference between Suntheanine and generic L-Theanine is the patented production process used to create Suntheanine. This patented process results in a pure form of L-Theanine that has been clinically studied for its relaxation benefits.
Suntheanine vs. Other Relaxation Supplements
When compared to other relaxation supplements, Suntheanine stands out due to its specific focus on promoting relaxation and reducing stress. The 150mg dosage of Suntheanine is a common amount used in supplements targeting relaxation.
Suntheanine Safety and Efficacy
Suntheanine has been clinically studied for its safety and efficacy in promoting relaxation without causing drowsiness. The maker of Suntheanine, Taiyo International, provides information on the research and quality control measures taken to ensure the effectiveness of their product.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Suntheanine (150mg)
When looking for an alternative to Suntheanine, which is a patented form of L-Theanine, you may consider the following options:
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L-Theanine Supplements:
L-Theanine is the active ingredient in Suntheanine, so opting for a generic L-Theanine supplement can be a suitable alternative. Look for reputable brands that provide at least 150mg of L-Theanine per serving.
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Green Tea:
Green tea naturally contains L-Theanine, among other beneficial compounds. Consuming green tea can be a pleasant way to incorporate L-Theanine into your routine. Aim for high-quality, organic green tea for the best results.
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Matcha:
Matcha is a type of green tea that is ground into a fine powder. It is known for its rich L-Theanine content and can be a great alternative to Suntheanine. Make sure to choose high-quality ceremonial grade matcha for optimal benefits.
Always consult with a healthcare provider or a nutritionist before starting any new supplement regimen to ensure it is appropriate for your individual needs and health status.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
