Botanical Support For Emotional Well-Being
Planetary Herbals St. John's Wort Emotional Balance™ unites a standardized extract of Europe's legendary St. John's wort with the Chinese classic formula Xiao Yao Wan. These herbs have a long history of traditional use for supporting a positive and stable emotional state.
Directions: 2 tablets twice daily between meals.
Ingredients: 2 Tablets supply:
Calories 10
Total Carbohydrate 1 g
Dietary Fiber 1 g
Calcium (as dibasic calcium phosphate & naturally occurring) 69 mg
Sodium 10 mg
Proprietary Blend: 1.5 g
St. John's Wort Aerial Parts Extract (standardized to 0.3% hypericins),
Jujube Seed, Bupleurum Root Extract, Tree Peony Root Bark, Bai-Zhu
Atractylodes Rhizome, Dong Quai Root, Poria Sclerotium, Lemon Balm Leaf,
Cyperus Rhizome, Licorice Root, and Ginger Root
Other Ingredients: microcrystalline cellulose, dibasic calcium phosphate, stearic acid, silica, modified cellulose gum, hydroxypropyl cellulose, and magnesium stearate.
Warning: Do not use this product while taking any medication, or if you have a medical condition, without the advice of your physician or pharmacist. St. John’s wort is known to interfere with many prescription and non-prescription drugs, including oral contraceptives, antibiotics, antidepressants, anticoagulants, antihistamines, immunosuppressants, corticosteroids, diabetes drugs, antiviral, antiseizure, anticancer and cardiovascular drugs. It may also cause increased photosensitivity; limit exposure to UV radiation. If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before taking this product. Do not use this product with alcoholic beverages. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in St. John’s Wort Emotional Balance:
- St. John’s Wort flowering buds (Hypericum perforatum)
- Vervain aerial parts (Verbena spp.)
- Holy Basil leaf supercritical extract (Ocimum sanctum)
- Rhodiola root (Rhodiola rosea)
- Oats milky seed fresh (Avena sativa)
- Gotu Kola leaf (Centella asiatica)
- Prickly Ash bark (Zanthoxylum spp.)
- Passionflower flowering vine (Passiflora incarnata)
- Albizia bark (Albizia julibrissin)
- Organic Vegetable Glycerin
- Water
- Alcohol-Free Concentrated Extract of St. John’s Wort flowering buds (Hypericum perforatum)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of St. John’s Wort for Emotional Balance
- Improves Mood: St. John’s Wort is commonly used to help improve mood and alleviate symptoms of mild to moderate depression.
- Reduces Anxiety: Research suggests that St. John’s Wort may help reduce symptoms of anxiety and promote a sense of calmness.
- Supports Emotional Well-being: Regular use of St. John’s Wort may support overall emotional well-being and help manage stress levels.
- Enhances Sleep Quality: Some studies indicate that St. John’s Wort may help improve sleep quality and promote restful sleep.
- Boosts Mental Health: St. John’s Wort is believed to have a positive impact on mental health by supporting cognitive function and clarity.
- Reduces Fatigue: By promoting a more balanced mood and reducing feelings of anxiety, St. John’s Wort may help reduce fatigue and increase energy levels.
- May Aid in Seasonal Depression: St. John’s Wort is sometimes used to alleviate symptoms of seasonal affective disorder (SAD) due to its mood-enhancing properties.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Way to Use St. John's Wort Emotional Balance
- Follow the recommended dosage: It is important to follow the recommended dosage provided on the product label or as directed by your healthcare provider. Do not exceed the recommended dosage.
- Consistency is key: For optimal results, it is recommended to take St. John's Wort Emotional Balance consistently every day. This will help maintain a steady level of the active ingredients in your system.
- Take with food: It is generally recommended to take St. John's Wort Emotional Balance with food to help improve absorption and reduce the risk of gastrointestinal side effects.
- Be patient: Natural supplements like St. John's Wort Emotional Balance may take some time to show noticeable effects. It is important to be patient and give it time to work.
- Monitor your progress: Keep track of how you are feeling and any changes in your emotional well-being while taking St. John's Wort Emotional Balance. This can help you and your healthcare provider assess its effectiveness.
- Consult your healthcare provider: Before starting any new supplement regimen, especially if you are taking other medications or have underlying health conditions, it is important to consult your healthcare provider to ensure St. John's Wort Emotional Balance is safe and appropriate for you.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of St. John’s Wort Emotional Balance with Similar Products
St. John’s Wort Emotional Balance is a popular herbal supplement known for its potential benefits in supporting emotional well-being. Let's compare it with similar products on the market:
Product 1: St. John’s Wort Extract
- Contains pure St. John’s Wort extract with standardized levels of hypericin
- May support mood balance and emotional health
- Available in various forms such as capsules, liquid extracts, and teas
Product 2: St. John’s Wort Capsules
- Formulated with St. John’s Wort and other herbs that promote relaxation
- May help with stress management and anxiety
- Convenient for daily use and easy to incorporate into a routine
St. John’s Wort Emotional Balance
- Unique blend of St. John’s Wort, GABA, and other calming herbs
- Specifically designed to support emotional balance and mental well-being
- May provide a comprehensive approach to managing stress and promoting a positive mood
It's important to note that the effectiveness of these products may vary depending on individual needs and health conditions. Consult with a healthcare provider before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to St. John’s Wort Emotional Balance
If you are looking for an alternative to St. John’s Wort Emotional Balance, you may consider Omega-3 fatty acids supplements. Omega-3 fatty acids have been shown to have numerous benefits for mental health and emotional well-being.
Why Omega-3 Fatty Acids?
Omega-3 fatty acids are essential nutrients that play a crucial role in brain function and development. Research has shown that Omega-3 fatty acids may help improve mood, reduce symptoms of depression and anxiety, and support overall emotional balance.
Recommendation by Maker of St. John’s Wort Emotional Balance
The maker of St. John’s Wort Emotional Balance, Gaia Herbs, recommends their Omega-3 Mood supplement as an alternative. This product contains a blend of Omega-3 fatty acids, including EPA and DHA, which are known for their mood-boosting properties.
Consultation with a Healthcare Provider
Before starting any new supplement regimen, it is important to consult with a healthcare provider to ensure that it is safe and appropriate for your individual needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
