SPIRU-TEIN was one of the first meal replacement shakes...and today it's still a crowd favorite. This plant-based protein shake comes in a variety of delicious flavors!
Directions: DIRECTIONS: Add one scoop (scoop included in can) of BLUEBERRIES & CREAM SPIRU-TEIN powder to 8 fl. oz. of skim milk, whole milk, or juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold.
CONTAINS REAL FRUIT PIECES. FOR BEST RESULTS: GENTLY STIR, DO NOT USE A BLENDER.
*Not to be used as the sole source of dietary calories.
KEEP TIGHTLY CLOSED IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Spiru-Tein Protein Powder Meal Blueberries & Cream:
- Spiru-Tein Proprietary Non-GMO Protein Blend (rice protein, pea protein, and soy [isolated soy protein and fermented soy])
- Fructose
- Blueberry pieces
- Blueberry flavor
- Cream flavor
- Calcium carbonate
- Citric acid
- Guar gum
- Potassium citrate
- Magnesium oxide
- Choline bitartrate
- Inositol
- Ascorbic acid
- PABA (para-aminobenzoic acid)
- Bioperine (from black pepper extract)
- Niacinamide
- Calcium pantothenate
- Zinc oxide
- Manganese sulfate
- Ferrous fumarate
- Vitamin A palmitate
- Ergocalciferol
- Pyridoxine HCl
- Thiamine HCl
- Riboflavin
- Cyanocobalamin
- Folic acid
- Biotin
- Potassium iodide
- Chromium chloride
- Sodium selenite
- Sodium molybdate
- Lecithin
- Lemon bioflavonoids
- Bromelain (from pineapple)
- Papain (from papaya)
- Alfalfa leaf juice concentrate
- Concentrated spinach powder
- Kale powder
- Kelp
- Spirulina
- Chlorella (broken cell microalgae)
- Carrot powder
- Non-GMO isolated soy protein
- Bee pollen
- Acerola cherry
- Apple pectin
- Papaya
- Red raspberry
- Apricot
- Mango
- Strawberry
- Apple
- Blueberry
- Alfalfa
- Parsley
- Spinach
- Chlorella
- Green tea extract
- Chinese green tea
- Siberian ginseng
- Enzyme-rich papaya
- Blue-green microalgae
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Spiru-Tein Protein Powder Meal Blueberries & Cream
- Contains a Complete Protein Source: Spiru-Tein Protein Powder Meal Blueberries & Cream provides a blend of high-quality plant-based proteins such as rice protein, pea protein, and soy protein, offering all essential amino acids necessary for muscle repair and growth.
- Rich in Vitamins and Minerals: This protein powder is fortified with a wide range of essential vitamins and minerals, including vitamin A, vitamin C, vitamin D, vitamin E, B vitamins, calcium, iron, and more, supporting overall health and well-being.
- Antioxidant Properties: Blueberries are known for their high antioxidant content, which can help reduce oxidative stress in the body, support the immune system, and protect against chronic diseases.
- Supports Weight Management: Protein powders can help with weight management by promoting satiety, reducing cravings, and supporting muscle mass, which in turn can boost metabolism and aid in fat loss.
- Energy Boost: The blend of proteins, vitamins, and minerals in Spiru-Tein Protein Powder Meal Blueberries & Cream can provide a sustained energy release, making it a great option for pre- or post-workout nutrition.
- May Improve Digestive Health: The fiber content in the blueberries and other ingredients can support digestive health by promoting regularity and feeding beneficial gut bacteria.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Ways to Use Spiru-Tein Protein Powder Meal Blueberries & Cream
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Smoothies:
Blend the protein powder with your favorite fruits, vegetables, and liquid of choice to create a nutritious and delicious smoothie. This is a great way to enjoy the benefits of Spiru-Tein Protein Powder as a meal replacement or post-workout snack.
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Baking:
You can incorporate the protein powder into your baking recipes such as muffins, pancakes, or energy bars. This is a creative way to add extra protein and nutrients to your baked goods.
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Oatmeal:
Sprinkle the protein powder on top of your oatmeal or mix it in while cooking to boost the protein content of your breakfast. This is a simple way to add a nutritional punch to your morning meal.
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Yogurt Parfait:
Layer the protein powder with yogurt, fruits, and granola to create a protein-packed parfait. This is a satisfying and nutritious snack or dessert option.
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Protein Shake:
Mix the protein powder with water, milk, or a plant-based alternative to create a quick and easy protein shake. This is a convenient way to fuel your body with essential nutrients on the go.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Spiru-Tein Protein Powder Meal Blueberries & Cream with Similar Products
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Spiru-Tein Protein Powder Meal Blueberries & Cream
- Manufacturer: Nature's Plus
- Key Features: Contains a blend of high-quality proteins, vitamins, minerals, and fiber. Made with Blueberries & Cream flavor.
- Protein Source: Blend of non-GMO rice protein, pea protein, and soy protein
- Calories per Serving: Varies by flavor, typically around 99 calories per serving
- Special Features: Enriched with spirulina, a nutrient-rich superfood
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Comparison with Similar Products
When comparing Spiru-Tein Protein Powder Meal Blueberries & Cream with similar products on the market, it is important to consider the following factors:
- Protein Source: Check the quality and source of protein used in the product. Spiru-Tein uses a blend of plant-based proteins.
- Calories and Nutritional Content: Compare the calories, vitamins, minerals, and fiber content per serving to ensure it meets your dietary needs.
- Special Ingredients: Consider any unique ingredients or superfoods included in the product, such as spirulina in Spiru-Tein.
- Flavor Options: Evaluate the flavor options available to find one that suits your taste preferences.
- Brand Reputation: Research the manufacturer's reputation, certifications, and customer reviews to ensure product quality and safety.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Spiru-Tein Protein Powder Meal Blueberries & Cream
When looking for an alternative to Spiru-Tein Protein Powder Meal Blueberries & Cream, one option to consider is the Sunwarrior Warrior Blend Protein Powder. This protein powder is plant-based and provides a good source of protein for those looking to supplement their diet.
Sunwarrior Warrior Blend Protein Powder Features:
- Plant-based protein
- Includes essential amino acids
- Free of gluten, soy, dairy, and GMOs
- Available in various flavors
The Sunwarrior Warrior Blend Protein Powder is made by Sunwarrior, a reputable company known for its high-quality plant-based products. This protein powder can be a suitable alternative to Spiru-Tein Protein Powder Meal Blueberries & Cream for those looking for a plant-based protein option.
It's important to note that individual preferences and dietary needs may vary, so it's recommended to consult with a healthcare provider or nutritionist before making any significant changes to your diet.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
