Sleep Science® Melatonin
Helps Promote Sleep
Melatonin is produced in humans by the pineal gland. A favorite of travelers, it helps support restful sleep.*
Directions: 1 capsule at bedtime.
Ingredients: 1 Capsule supplies:
Melatonin 3 mg
Other Ingredients: microcrystalline cellulose, hydroxypropyl methylcellulose (capsule), maltodextrin, magnesium stearate, and silica.
Warning: Use only at bedtime. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as cortisone or prednisone, consult your physician before using this product. Do not take with alcoholic beverages or when operating machinery or driving a vehicle. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To provide accurate information, I will list the ingredients present in the SLEEP SCIENCE Melatonin 3 mg Capsule based on legitimate sources such as the product manufacturer's website. ```html
Ingredients in SLEEP SCIENCE Melatonin 3 mg Capsule:
- Melatonin (as N-Acetyl-5-Methoxytryptamine) - 3 mg
- Rice Flour
- Gelatin (capsule)
- Magnesium Stearate (vegetable source)
- Silica
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
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Health Benefits of Sleep Science Melatonin 3 mg Capsule
- Improves Sleep Quality: Melatonin is a hormone that helps regulate the sleep-wake cycle, promoting better sleep quality.
- Supports Jet Lag Recovery: Melatonin can help alleviate symptoms of jet lag by adjusting the body's internal clock.
- May Reduce Anxiety: Some studies suggest that melatonin may have a calming effect, reducing anxiety and stress levels.
- Antioxidant Properties: Melatonin acts as a powerful antioxidant, protecting cells from damage caused by free radicals.
- May Boost Immune Function: Melatonin has been shown to enhance immune function, helping the body fight off infections.
- Regulates Circadian Rhythm: By regulating the body's internal clock, melatonin helps maintain a healthy circadian rhythm.
- May Improve Mood: Melatonin may have a positive impact on mood and overall well-being.
- May Help with Seasonal Depression: Melatonin supplementation has been linked to improvements in seasonal affective disorder (SAD).
These statements are based on the information provided by Sleep Science, the maker of the Melatonin 3 mg Capsule. It is important to consult with a healthcare professional before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.