Directions: As a dietary supplement, adults take 1 pack daily or as directed by your healthcare professional.

Ingredients:
Serving Size 1 Pack (2 Vegetarian Capsules / 2 Softgels / 1 Tablet per pack)
Servings Per Container 30
Amount Per Serving and %DV:
Calories.............................................9
Calories from Fat ........................................9
Total Fat...................................................1 g 2%
Vitamin A (as natural beta-carotene)............................................. 5,000 IU 100%
Vitamin C (as ascorbic acid)....................................................80 mg 133%
Vitamin D3 (as cholecalciferol) ................................ 800 IU 200%
Vitamin E (as d-alpha tocopheryl succinate and d-alpha tocopherol)........................ 56 IU 167%
Thiamine (as thiamine mononitrate).........................................1.5 mg 100%
Riboflavin............................................1.7 mg 100%
Niacinamide..............................................20 mg 100%
Vitamin B6 (as pyridoxine HCI)............................... 2 mg 100%
Folate (as L-methylfolate, Metafolin®)........................800 mcg 200%
Vitamin B12 (as methylcobalamin)..........................10 mcg 167%
Biotin.........................................................300 mcg 100%
Panthothenic Acid (as calcium pantothenate).....................10 mg 100%
Calcium (as citrate).........................................400 mg 40%
Iron (as Ferronyl®)............................................27 mg 150%
Iodine (from potassium iodide).............................150 mcg 100% Magnesium (from citrate)..........................................................75 mg 19%
Zinc (from citrate) .......................................10 mg 67%
Selenium (from selenomethionine)........................75 mcg 107%
Copper (from copper glycinate chelate)......................1 mg 50%
Manganese (from citrate) .................................1 mg 50%
Chromium (from GTF) .......................................150 mcg 125%
Molybdenum (from chelate)......................................................75 mcg 100% Marine Lipid Triglycerides..............................1,000 mg *
yielding:
DHA (Docosahexaenoic acid)...................................450 mg *
EPA (Eicosapentaenoic acid)...............................................150 mg *
Lutein (from marigold flower)................................................3 mg *
*Daily Value not established.
Other ingredients: Cellulose, hydroxypropyl methylcellulose (capsule), gelatin (capsule), vegetable stearate, silica, glycerin, water and glycerin triacetate. This product contains fish oil (from anchovies and sardines).

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.