Clinical research has shown that the ingredients in PMSHarmonyTM, including BioResponse DIM®, Calcium, Magnesium, Vitamin D and Chasteberry extract help decrease many of the symptoms associated with PMS and help balance hormones.*

Directions: As a dietary supplement for adults, take 4 capsules daily, preferably with meals. For best results, each month take for the 14 days prior to the onset of menstruation.

Ingredients: 4 Capsules supply:
Vitamin D (as Vegetable Ergocalciferol) 2.5mcg (100IU) 12.5%
Vitamin B6 (as Pyridoxine Hydrochloride) 25mg 1471%
Calcium (as Calcium Citrate) 300mg 23%
Magnesium (as Magnesium Oxide) 150mg 36%
Chasteberry fruit extract (standardized to contain 0.5% [0.88 mg] agnusides) 175mg
BioResponse DIM (a proprietary, enhanced bioavailability complex containing 25%
diidolylmethane), 100mg R>starch, diidolylmethane, vitamin E, phosphatidylcholine, silica
Proprietary PMS Support Compount: 250mg
Chasteberry fruit, Asparagus officinalis shoot,
Dong Quai root, Fo-Ti root, Cramp bark, Black Cohosh root
Futurebiotics BioAccelerators (Bioperine+, Ginger root extract, Trikatu, Digezyme+, Lactospore+) 23mg
Other ingredients: Microcystalline cellulose, modified cellulose, vegetable stearate, stearic acid, silica, lavender oil.
Contains soy.
Contains absolutely no added yeast, sugar, salt, starch, wheat, gluten, dairy, or artificial colors.

Warning:Do not use if you are pregnant or nursing. Keep out of reach of children. Protect from Light.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.