Besides being fun to say, Macadamia Nuts are fun to eat as well! That's because they're super tasty with a smooth texture that makes them irresistible. Macadamias offer the highest amount of monounsaturated fats of any nut, and are also a good source of fiber.
From the FDA: "Supportive but not conclusive research shows that eating 1.5 ounces per day of macadamia nuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased intake of saturated fat or calories may reduce the risk of coronary heart disease."
Directions: NOW Real Food® Macadamias are most often enjoyed as a delicious snack, but they're also a great addition to breads and desserts, and make an excellent, savory crust for chicken and seafood dishes. Refrigeration recommended after opening.
Ingredients: 1/4 cup (35 g) supplies:
Servings Per Container: about 7
Calories 260
Calories from Fat 240
Total Fat 27g 42%
-Saturated Fat 4g 20%
-Trans Fat 0g
-Polyunsaturated Fat 0g
-Monounsaturated Fat 23g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 5g 2%
-Dietary Fiber 3g 12%
-Sugars 2g
Protein 3g 6%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
Ingredients: Dry Roasted Macadamia Nuts and Sea Salt.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Packaged in the USA. Packaged in a peanut-free facility that processes tree nuts.
Vegetarian/Vegan Product.
PALEO FRIENDLY SOY FREE NON-GMO VEGAN / VEGETARIAN GLUTEN FREE CORN FREE DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY KETO FRIENDLY KOSHER
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Nuts & Seeds Macadamia Nuts Roasted & Salted:
- Macadamia Nuts
- Sea Salt
- Cottonseed Oil
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Macadamia Nuts (Roasted & Salted)
- Heart Health: Macadamia nuts are rich in monounsaturated fats, which are beneficial for heart health. They can help lower bad cholesterol levels and reduce the risk of heart disease.
- Antioxidants: These nuts are a good source of antioxidants like vitamin E, which can help protect cells from damage caused by free radicals.
- Weight Management: Despite being calorie-dense, macadamia nuts can be a good addition to a weight management plan. The healthy fats and fiber in these nuts can help keep you full and satisfied.
- Mineral Content: Macadamia nuts are a good source of important minerals like magnesium, which is essential for bone health, muscle function, and energy production.
- Brain Health: The healthy fats in macadamia nuts, particularly omega-3 fatty acids, can support brain health and cognitive function.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ways to Enjoy Macadamia Nuts Roasted & Salted:
- As a snack
- In salads
- In baked goods
- In yogurt or oatmeal
- In savory dishes
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Nuts & Seeds Macadamia Nuts Roasted & Salted
- Brand: Nuts & Seeds
- Product Type: Roasted & Salted Macadamia Nuts
- Ingredients: Macadamia nuts, salt
- Source: Manufacturer's website
Comparison with Similar Products:
1. Planters Dry Roasted Macadamia Nuts
- Brand: Planters
- Product Type: Dry Roasted Macadamia Nuts
- Ingredients: Macadamia nuts, sea salt
- Source: Planters Website
2. Kirkland Signature Dry Roasted Macadamia Nuts
- Brand: Kirkland Signature
- Product Type: Dry Roasted Macadamia Nuts
- Ingredients: Macadamia nuts, salt
- Source: Costco Website
3. Blue Diamond Roasted Salted Macadamia Nuts
- Brand: Blue Diamond
- Product Type: Roasted Salted Macadamia Nuts
- Ingredients: Macadamia nuts, salt
- Source: Blue Diamond Website
These comparisons are based on the information provided by the respective manufacturers. It is essential to check the nutritional content, quality, and sourcing practices of each product before making a purchase decision.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Nuts & Seeds Macadamia Nuts Roasted & Salted
When looking for an alternative to Nuts & Seeds Macadamia Nuts Roasted & Salted, you may consider trying Almonds.
Almonds
- Almonds are a good source of healthy fats, protein, fiber, and essential nutrients.
- They are rich in vitamin E, magnesium, and antioxidants.
- Almonds can help lower cholesterol levels, reduce blood sugar levels, and promote heart health.
- They are versatile and can be enjoyed roasted, salted, or unsalted as a snack or added to various dishes.
When choosing almonds as an alternative, opt for unsalted or lightly salted varieties to control sodium intake.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
