NOW Real Food® Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of essential fatty acids and a good source of fiber.

Directions: NOW Real Food® Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Due to its fiber content, Flax should be consumed with plenty of water.

Ingredients: about 2 Tbsp (21 g) supply:
Servings Per Container: about 22
Calories 120
Calories from Fat 70
Total Fat 8g 12%
-Saturated Fat 1g 5%
-Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg <1%
Total Carbohydrate 8g 3%
-Dietary Fiber 5g 20% -Sugars 0g
Protein 5g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 15%
Ingredients: Organic Flax Seeds.
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)
**subject to natural variability
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Packaged in a peanut-free facility that processes tree nuts.
Packaged in the USA.
Certified Organic by QAI.
Vegetarian/Vegan Product.
ORGANIC PALEO FRIENDLY SOY FREE SUGAR FREE NON-GMO VEGAN / VEGETARIAN MADE W/O GLUTEN DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY KETO FRIENDLY KOSHER LOW SODIUM

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.