NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of Fiber.

Directions: NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Due to its fiber content, Flax should be consumed with plenty of water.
For prolonged freshness, refrigerate after opening.

Ingredients: 2 1/2 Tbsp (16 g) supply:
Servings Per Container: about 21
Calories 90 Calories from Fat 50
Total Fat 6g 9%
-Saturated Fat 0.5g 3%
-Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg <1%
Total Carbohydrate 6g 2%
-Dietary Fiber 4g 16%
-Sugars 0g
Protein 4g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
Ingredients: Organic Flax Seed Meal.
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.0 g (3,000 mg)
Omega-6 Fatty Acids (Linolenic Acid) 1.0 g (1,000 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.1 g (1,100 mg)
**subject to natural variability
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Certified Organic by QAI.
Vegetarian/Vegan Product.
Packaged in a peanut-free facility that processes tree nuts.
Packaged in the USA.
ORGANIC SUGAR FREE NON-GMO VEGAN / VEGETARIAN MADE W/O GLUTEN DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY KETO FRIENDLY KOSHER LOW SODIUM

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.