Looking for a natural boost of energy to get you through the day? NOW Real Food® Raw Energy Nut Mix is a tasty and nutritious combination of raisins, walnuts, pecans, almonds, pumpkin seeds and cashews that's a perfect energy boost.
Our Raw Energy Nut Mix is an excellent source of iron. Not only do you get a natural burst of energy to keep you going strong, you also provide your body with essential nutrients for good health. Talk about a win-win!
Directions: Refrigeration Recommended after opening.
Ingredients: 1/4 cup (38 g) supplies:
Servings Per Container: about 12
Calories 190
Calories from Fat 120
Total Fat 13 g 20%
-Saturated Fat 1.5 g 8%
-Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16 g 5%
-Dietary Fiber 2 g 8%
-Sugars 10 g
Protein 5 g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 45%
Ingredients: Raisins, Walnuts, Pecans, Almonds, Pumpkin Seeds and Cashews.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Packaged in a peanut-free facility that processes tree nuts. Packaged in the USA.
Vegetarian/Vegan Product.
PALEO FRIENDLY NON-GMO VEGAN / VEGETARIAN MADE W/O GLUTEN MADE IN PEANUT-FREE FACILITY KOSHER LOW SODIUM
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Nuts & Seeds Energy Nut Mix Raw Unsalted Ingredients:
- Almonds
- Walnuts
- Cashews
- Pecans
- Pumpkin Seeds
- Sunflower Seeds
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Nuts & Seeds Energy Nut Mix Raw Unsalted
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Rich in Nutrients
The Nuts & Seeds Energy Nut Mix Raw Unsalted is packed with essential nutrients such as healthy fats, protein, fiber, vitamins, and minerals.
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Heart Health
The mix contains nuts and seeds like almonds, walnuts, and flaxseeds which are known to support heart health by reducing cholesterol levels and inflammation.
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Weight Management
Despite being calorie-dense, the mix can aid in weight management due to its high fiber and protein content which helps in promoting satiety.
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Antioxidant Properties
Nuts and seeds are rich in antioxidants that help in fighting oxidative stress and reducing the risk of chronic diseases.
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Brain Health
The mix contains omega-3 fatty acids from seeds like flaxseeds which are beneficial for brain health and cognitive function.
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Energy Boost
The combination of nuts and seeds provides a good source of energy due to their healthy fats and protein content.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ways to Enjoy Nuts & Seeds Energy Nut Mix Raw Unsalted:
- As a Snack:
- Enjoy a handful of the mix as a quick and convenient snack to boost your energy levels throughout the day.
- Topper for Yogurt or Oatmeal:
- Sprinkle the mix over yogurt or oatmeal for added crunch and nutrition.
- Salad Topping:
- Add the mix to salads for a nutrient-packed topping that provides a satisfying crunch.
- Trail Mix:
- Combine the mix with dried fruits and dark chocolate chips for a delicious and energizing trail mix.
- Smoothie Booster:
- Blend the mix into your favorite smoothie for a protein and fiber boost.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Nuts & Seeds Energy Nut Mix Raw Unsalted Comparison
When comparing the Nuts & Seeds Energy Nut Mix Raw Unsalted with similar products in the market, it is important to consider the nutritional content, quality of ingredients, and overall value for the consumer.
Nutritional Content:
- Calories: The Nuts & Seeds Energy Nut Mix Raw Unsalted provides a high energy content due to the presence of nuts and seeds which are rich in healthy fats and protein.
- Protein: Nuts & Seeds are a good source of plant-based protein which is essential for muscle repair and growth.
- Fiber: The mix is likely to be high in fiber which is important for digestion and overall gut health.
- Healthy Fats: Nuts and seeds are known for their healthy fat content, providing essential fatty acids that are beneficial for heart health.
- Minerals: Nuts and seeds are also rich in minerals such as magnesium, zinc, and iron which are important for various bodily functions.
Quality of Ingredients:
The Nuts & Seeds Energy Nut Mix Raw Unsalted is likely to contain high-quality raw nuts and seeds without any added salt or preservatives. It is important to check the ingredient list to ensure that no unwanted additives are included.
Value for Consumers:
Considering the nutritional benefits and quality of ingredients, the Nuts & Seeds Energy Nut Mix Raw Unsalted offers a good value for consumers looking for a healthy and convenient snack option. It is important to compare the price per serving with similar products to determine the overall value.
Sources: The information provided is based on general knowledge of nuts and seeds as healthy snack options. For specific information on the Nuts & Seeds Energy Nut Mix Raw Unsalted, it is recommended to refer to the product packaging or the manufacturer's website for detailed nutritional information.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Trail Mix Alternative:
- KIND Snacks Trail Mix
- Ingredients: Almonds, peanuts, dried cranberries, dark chocolate chunks
- Benefits: Provides a mix of healthy fats, protein, and antioxidants
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
