It's hard to beat the satisfying crunch and flavor of NOW Real Food® Almonds. There's so much you can do with Almonds - roast them for snacking, chop them up for a tasty addition to your favorite recipe, or just eat them right out of the bag.
Like many other nuts, Almonds are bursting with nutrition. They're a good source of protein and fiber. In fact, Almonds may be the most nutrient-rich tree nut of them all. Adding Almonds to your diet is a smart and tasty move that can pay dividends for life.
From the FDA: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease."
Directions: Refrigeration recommended after opening.
Ingredients: 3 Tbsp (38 g) supply:
Servings Per Container: about 12
Calories 220
Calories from Fat 180
Total Fat 20g 31%
-Saturated Fat 2g 10%
-Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 3%
-Dietary Fiber 4g 16%
-Sugars 0g
Protein 8g 16%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%
Ingredient: Almonds
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Vegetarian/Vegan Product.
Packaged in a peanut-free facility that processes tree nuts.
Product of the USA
PALEO FRIENDLY SOY FREE SUGAR FREE NON-GMO VEGAN / VEGETARIAN MADE W/O GLUTEN CORN FREE DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY KETO FRIENDLY KOSHER LOW SODIUM
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Raw Unsalted Almonds
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Rich in Nutrients
Almonds are a good source of vitamin E, magnesium, and healthy fats.
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Heart Health
The monounsaturated fats in almonds are beneficial for heart health by reducing the risk of heart disease.
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Weight Management
Almonds are a satisfying snack that can help with weight management due to their fiber and protein content.
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Blood Sugar Control
Almonds have a low glycemic index and may help in stabilizing blood sugar levels.
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Antioxidants
Almonds are rich in antioxidants that help protect cells from oxidative damage.
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Brain Health
The vitamin E in almonds may help in maintaining cognitive function and reducing the risk of Alzheimer's disease.
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Bone Health
Almonds are a good source of calcium and magnesium, which are essential for maintaining strong bones.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients of Nuts & Seeds Almonds Raw Unsalted by Healthy Harvest:
- Almonds
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
1. Snack on them:
Raw unsalted almonds make for a convenient and nutritious snack option. You can carry a small portion in a container or ziplock bag to munch on throughout the day.
2. Add them to your breakfast:
Sprinkle raw unsalted almonds on top of your morning oatmeal, yogurt, or smoothie bowl. This will add a crunch and boost of protein to your breakfast.
3. Use them in salads:
Chop or slice raw unsalted almonds and add them to your salads for an extra dose of healthy fats and crunch. They pair well with leafy greens, fruits, and vinaigrette dressings.
4. Make almond butter:
You can blend raw unsalted almonds in a food processor until they form a smooth butter. This homemade almond butter can be used as a spread on toast, in smoothies, or as a dip for fruits and vegetables.
5. Bake with them:
Raw unsalted almonds can be chopped or ground and added to baked goods like muffins, cookies, and granola bars. They add a nutty flavor and texture to your favorite treats.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Nuts & Seeds Almonds Raw Unsalted
- Ingredients: Raw almonds
- Nutritional content per 1 oz serving:
- Calories: 160
- Total Fat: 14g
- Protein: 6g
- Fiber: 3g
- Quality: Sourced from high-quality almonds
Product A
- Ingredients: Almonds, salt
- Nutritional content per 1 oz serving:
- Calories: 170
- Total Fat: 15g
- Protein: 6g
- Fiber: 3g
- Quality: Sourced from organic almonds
Product B
- Ingredients: Almonds, sugar, salt
- Nutritional content per 1 oz serving:
- Calories: 180
- Total Fat: 16g
- Protein: 5g
- Fiber: 2g
- Quality: Sourced from sustainably grown almonds
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Nuts & Seeds Almonds Raw Unsalted
When looking for an alternative to Nuts & Seeds Almonds Raw Unsalted, you may consider the following option:
Product Name: Nuts & Seeds Pecans Raw Unsalted
Description: Pecans are a great source of healthy fats, vitamins, and minerals. They provide a rich, buttery flavor that can be a delicious alternative to almonds.
Nutritional Information per 1 oz (28g) serving:
- Calories: 196
- Total Fat: 20.4g
- Saturated Fat: 1.8g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 3.9g
- Dietary Fiber: 2.7g
- Sugars: 1.1g
- Protein: 2.6g
Source: Nuts & Seeds Pecans Raw Unsalted
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
