NOW Real Food® Organic Toasted Hemp Seeds are the perfect addition to any healthy diet. They can be eaten as a snack, used as a topping for salads or yogurt, or used in recipes. Our Toasted Hemp Seeds have a delicious, mild, nutty flavor with a hint of sea salt, making them a delicious, crunchy substitute for other seeds.

The seeds of the hemp plant have naturally occurring essential fatty acids such as omega-3 and omega-6. They contain protein which is easily digestible, adding the perfect amount of amino acids for optimal nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.

Directions: They can be eaten as a snack, used as a topping for salads or yogurt, or used in recipes.

Ingredients: 2 1/2 Tbsp. (17.5 g) supply:
Servings Per Container: about 19
Calories 100
Calories from Fat 55
Total Fat 6g 9%
-Saturated Fat 0.5g 3%
-Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 135mg 4%
Total Carbohydrate 5g 2%
-Dietary Fiber 5g 20%
-Sugars 0g
Protein 5g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%
Ingredients: Organic Toasted Hemp Seeds and Sea Salt.
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids 1.2 g
Omega-6 Fatty Acids 3.5 g
**subject to natural variability
Packaged in a peanut-free facility that processes tree nuts.
Certified Organic by QAI.
Vegetarian/Vegan Product.
Packaged in the USA
ORGANIC PALEO FRIENDLY SUGAR FREE NON-GMO VEGAN / VEGETARIAN GLUTEN FREE DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY KETO FRIENDLY LOW SODIUM

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.