NOW Real Food® Organic Hemp Seed Hearts are the perfect addition to any healthy diet. They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild, nutty flavor, making them a good substitute for nuts and seeds in many applications.

The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.

Directions: They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild, nutty flavor, making them a good substitute for nuts and seeds in many applications.

Ingredients: 3 Tbsp. (30 g) supply:
Servings Per Container: about 8
Calories 180
Calories from Fat 140
Total Fat 15g 23%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 360mg 10%
Total Carbohydrate 1g <1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 10g 20%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 25%
Ingredient: Organic Hemp Seeds (raw and hulled).
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids 3 g
Omega-6 Fatty Acids 9 g
**subject to natural variability
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Certified Organic by QAI. US-ORG-050
Vegetarian/Vegan Product.
ORGANIC PALEO FRIENDLY SOY FREE SUGAR FREE NON-GMO VEGAN / VEGETARIAN DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY KETO FRIENDLY KOSHER LOW SODIUM

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.