NOW® pleasant tasting Nutritional Yeast Powder is produced from a specially selected strain of Saccharomyces cerevisiae. This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. This ensures freedom from Candida albicans yeast.
NOW® Nutritional Yeast delivers the natural nutrient profile found in genuine whole foods.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Directions: Take 1 level tablespoon daily mixed in milk, fruit juice or vegetable juice. It can also be used in vegetarian recipes or added to protein shakes to boost nutritional content Store in a cool, dry place after opening.
Ingredients: 1 level tbsp (10g) supplies:
Servings Per Container: About 28
Calories 40
Total Fat 0.5g <1%
-Saturated Fat 0g 0%
-Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
-Dietary Fiber 2g 7%
-Total Sugars 0g
-Includes 0g Added Sugars 0%
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 7mg 0%
Iron 0.6mg 4%
Potassium 200mg 4%
Thiamin 6mg 500%
Riboflavin 6mg 460%
Niacin 35mg 220%
Vitamin B-6 7mg 410%
Folate 750mcg DFE
(450 mcg folic acid) 190%
Vitamin B-12 15 mcg 630%
Ingredients: Dried Yeast, Niacin, Pyridoxine Hydrochloride (B6), Riboflavin, Thiamin Hydrochloride (Thiamin), Folic Acid, Cobalamin (B12).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
DAIRY FREE EGG FREE KOSHER MADE W/O GLUTEN NUT FREE SOY FREE VEGAN / VEGETARIAN
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Nutritional Yeast Powder
- Rich in B Vitamins: Nutritional yeast powder is a great source of B vitamins, including B1, B2, B3, B6, and B12. These vitamins play a crucial role in energy production, metabolism, and overall well-being.
- Complete Protein: Nutritional yeast powder contains all nine essential amino acids, making it a complete protein source for vegetarians and vegans.
- Boosts Immune System: The beta-glucans in nutritional yeast powder have been shown to enhance immune function and help the body fight off infections.
- Supports Digestive Health: Nutritional yeast powder is a good source of fiber, which promotes healthy digestion and supports gut health.
- May Improve Skin Health: The vitamins and minerals in nutritional yeast powder, such as zinc and selenium, can help promote healthy skin and reduce inflammation.
- May Help Lower Cholesterol: Some studies suggest that the beta-glucans in nutritional yeast powder may help lower LDL cholesterol levels, reducing the risk of heart disease.
- Rich in Antioxidants: Nutritional yeast powder is a good source of antioxidants, which help protect the body from oxidative stress and reduce the risk of chronic diseases.
- Enhances Energy Levels: The B vitamins in nutritional yeast powder play a key role in converting food into energy, which can help combat fatigue and improve overall energy levels.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Nutritional Yeast Powder Comparison
Nutritional Yeast Powder
Nutritional yeast powder is a popular food product often used as a cheese substitute due to its savory, umami flavor. It is a deactivated yeast, typically from the species Saccharomyces cerevisiae, and is a good source of protein, vitamins, and minerals.
One of the most well-known brands of nutritional yeast powder is Bragg Nutritional Yeast Seasoning. According to Bragg, their nutritional yeast is a good source of B vitamins, including B12, and provides essential amino acids.
Comparison with Similar Products
When compared to similar products like cheese alternatives or protein powders, nutritional yeast powder stands out for its unique flavor profile and nutritional content:
- Protein Content: Nutritional yeast powder is a complete protein source, providing all nine essential amino acids.
- Vitamin B12: Nutritional yeast is often fortified with vitamin B12, making it a suitable option for vegans and vegetarians who may have difficulty obtaining this essential nutrient from plant-based sources.
- Low in Fat and Calories: Nutritional yeast powder is typically low in fat and calories, making it a versatile ingredient for those looking to add flavor without excess calories.
- Gluten-Free and Dairy-Free: Nutritional yeast powder is naturally gluten-free and dairy-free, making it a suitable option for individuals with dietary restrictions or sensitivities.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Nutritional Yeast Powder
- Primary Ingredient: Inactive Nutritional Yeast
- Additional Ingredients:
- Niacin (Vitamin B3)
- Thiamine (Vitamin B1)
- Riboflavin (Vitamin B2)
- Pyridoxine Hydrochloride (Vitamin B6)
- Folic Acid (Vitamin B9)
- Cyanocobalamin (Vitamin B12)
- Zinc
- Selenium
- Other naturally occurring vitamins and minerals
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Nutritional Yeast Powder
One alternative to Nutritional Yeast Powder is Bragg Premium Nutritional Yeast Seasoning. This product is a fortified nutritional yeast seasoning that is gluten-free, non-GMO, and contains no salt or sugar.
According to the maker of the product, Bragg, their Premium Nutritional Yeast Seasoning is a versatile product that can be used as a cheese alternative in vegan dishes, sprinkled on popcorn, salads, soups, and more.
For more information on Bragg Premium Nutritional Yeast Seasoning, you can visit their official website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Nutritional Yeast Powder for Maximum Benefits
- Sprinkle on Popcorn: Nutritional yeast powder can be sprinkled on freshly popped popcorn to add a cheesy flavor without the need for actual cheese. This is a great way to enjoy a healthier snack.
- Add to Soups and Stews: Stir in a tablespoon or two of nutritional yeast powder into soups and stews to enhance the flavor and add a boost of nutrients.
- Use as a Salad Topper: Sprinkle nutritional yeast powder on top of salads for a nutty, cheesy flavor. It can also be used as a replacement for Parmesan cheese.
- Mix into Sauces and Dressings: Incorporate nutritional yeast powder into homemade sauces and dressings to thicken them up and add a savory flavor.
- Blend into Smoothies: Add a tablespoon of nutritional yeast powder to your favorite smoothie for an extra dose of B vitamins and protein.
It is important to note that nutritional yeast powder should not be used as a replacement for whole foods in the diet but rather as a supplement to enhance the flavor and nutritional content of meals.
For more information on how to use nutritional yeast powder, you can refer to the manufacturer's website or product packaging.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
