NOW Real Food® Whole Wheat Sesame Sticks are just one of the many delicious, non-GMO snack foods we offer that are natural with no synthetic flavors, colors, preservatives or additives. Enjoy their amazing taste and terrific crunch!
Ingredients: 26 sticks (28 g) supply:
Servings Per Container: 9
Calories 150
Total Fat 9 g 12%
-Saturated Fat 1 g 5%
-Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 15 g 5%
-Dietary Fiber 2 g 7%
-Total Sugars 0 g
--Includes 0g Added Sugars 0%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1 mg 6%
Potassium 79 mg 2%
Ingredients: Organic Whole Wheat Flour, Sesame Seeds, Canola Oil, Unbleached Wheat Flour, Salt, Turmeric.
Vegetarian/Vegan Product.
Packaged in a peanut-free facility that processes tree nuts.
Product of the USA.
SUGAR FREE NON-GMO VEGAN / VEGETARIAN MADE IN PEANUT-FREE FACILITY KOSHER
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Natural Snacks Sesame Sticks Whole Wheat:
- Whole Wheat Flour
- Unbleached Wheat Flour
- Soybean Oil
- Sesame Seeds
- Bulgur Wheat
- Salt
- Beet Powder (Color)
- Turmeric (Color)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ways to Use Natural Snacks Sesame Sticks Whole Wheat
- As a Snack:
- Trail Mix:
- Salad Topping:
- Dip or Spread:
- Baking:
Enjoy a handful of sesame sticks as a quick and convenient snack between meals. The whole wheat and sesame seeds provide a good source of fiber and protein, helping you stay full and satisfied.
Combine the sesame sticks with nuts, dried fruits, and maybe even some dark chocolate to create a delicious and nutritious trail mix. This mix can be a great on-the-go snack or a pre or post-workout fuel option.
Sprinkle crushed sesame sticks on top of salads to add a crunchy texture and nutty flavor. They can be a healthier alternative to croutons or fried toppings.
Crush the sesame sticks and mix them into hummus or yogurt-based dips for added crunch and flavor. You can also use them as a crust for baked chicken or fish.
Use crushed sesame sticks as a topping for casseroles or baked dishes to add an extra layer of flavor and texture. You can also incorporate them into homemade granola bars or energy balls for a nutritious boost.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Natural Snacks Sesame Sticks Whole Wheat Comparison
When comparing Natural Snacks Sesame Sticks Whole Wheat with similar products, it's important to consider the ingredients, nutritional value, and overall quality. Let's take a look at how this product compares:
Natural Snacks Sesame Sticks Whole Wheat
- Ingredients: Whole wheat flour, sesame seeds, soybean oil, salt, beet powder (for color)
- Nutritional Value (per 1 oz serving):
- Calories: 160
- Total Fat: 11g
- Cholesterol: 0mg
- Sodium: 190mg
- Total Carbohydrates: 13g
- Dietary Fiber: 2g
- Protein: 4g
Comparison with Similar Products
When compared to similar sesame sticks products on the market, Natural Snacks Sesame Sticks Whole Wheat stands out for its use of whole wheat flour and minimal ingredients. The addition of beet powder for color is a natural alternative to artificial dyes used in some other products.
Additionally, the nutritional profile of Natural Snacks Sesame Sticks Whole Wheat is relatively healthy, with moderate calories, low cholesterol, and a good amount of dietary fiber and protein per serving.
Overall, Natural Snacks Sesame Sticks Whole Wheat is a good choice for those looking for a wholesome snack option with simple ingredients and decent nutritional value.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Natural Snacks Sesame Sticks Whole Wheat
As an alternative to Natural Snacks Sesame Sticks Whole Wheat, you may consider trying Trader Joe's Sesame Sticks. These sesame sticks are made with whole wheat flour and have a similar crunchy texture and savory flavor profile.
Trader Joe's is known for offering high-quality and affordable snack options, and their sesame sticks are a popular choice among health-conscious consumers.
You can find more information about Trader Joe's Sesame Sticks on the Trader Joe's website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Natural Snacks Sesame Sticks Whole Wheat
- Source of Fiber: Whole wheat sesame sticks are a good source of dietary fiber, which helps promote healthy digestion and can aid in weight management.
- Heart Health: These snacks are made from whole wheat, which is known to be beneficial for heart health. Whole wheat contains nutrients like magnesium and fiber that can help lower the risk of heart disease.
- Protein: Sesame seeds are a good source of plant-based protein, which is important for muscle building and repair.
- Healthy Fats: Sesame seeds are high in healthy fats, particularly monounsaturated and polyunsaturated fats, which are beneficial for heart health.
- Vitamins and Minerals: Sesame seeds are a good source of various vitamins and minerals, including calcium, iron, and zinc, which are important for overall health and well-being.
- Antioxidants: Sesame seeds contain antioxidants that help protect cells from damage caused by free radicals, which can help reduce the risk of chronic diseases.
- Energy Boost: These sesame sticks can provide a quick energy boost due to their combination of carbohydrates, protein, and healthy fats.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
