Excess calcium can deplete its vital sister mineral, magnesium, from the body and, as a result, can bring about symptoms of magnesium depletion, listed on the sidebar of this page. Calcium acts to excite nerves and is necessary for muscle contraction. Magnesium, on the other hand, calms nerves and is needed for muscle relaxation. Calcium makes bones stiff and hard, but magnesium is needed to avoid their becoming brittle. An excess of unabsorbed calcium may result in kidney stones and deposits in soft tissues such as arteries and heart cells, where it can calcify or harden into insoluble calcium.
You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.
When we are under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells through tiny gates and the calcium level temporarily becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium guardian then helps push the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The “off” is magnesium and the “on” is calcium. But what happens to a cell that is not in balance—where the magnesium level in the body is deficient?
In simple terms, the “off” switch doesn’t fully turn off. That means calcium can continually leak into the cells and stimulate cell activity (the “on” switch). The result is stress, which may be accompanied by one or more of the magnesium deficiency symptoms listed on the other side of this page. Magnesium helps your muscles function properly; it keeps your heart rhythm steady and supports a healthy immune system. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It’s easy to see why many researchers say that no single dietary factor is as critical as magnesium.
Ingredients: 1 Packet (4.2g) supply:
Servings per Container: 30
Vitamin C (as Calcium Ascorbate) 162 mg 270%
Vitamin D3 (as Cholecalciferol) 64 IU 15%
Calcium (elemental from Calcium Gluconate) 128 mg 12%
Magnesium (elemental from Magnesium Citrate) 196 mg 48%
Potassium (elemental from Potassium Citrate) 64 mg 1.6%
Boron (elemental from Boron Citrate) 162 mcg
Other Ingredients: Calcium gluconate, a proprietary blend of citric acid and magnesium carbonate--which, in combination with water, creates ionic magnesium citrate--ascorbic acid, potassium citrate, vitamin D3, and boron citrate.
Contains no yeast, dairy, egg, soy, wheat, sugar, starch, preservatives, or artificial color or flavor. No added fructose. Cruelty Free.
Gluten Free, Vegetarian, Verified Non-GMO.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Ingredients in Natural Calm Plus Calcium Powder Original
- Magnesium Carbonate
- Calcium Gluconate
- Potassium Citrate
- Ascorbic Acid (Vitamin C)
- Vitamin D3
- Boron Citrate
- Zinc Picolinate
- L-Glutamic Acid
- Malic Acid
- Silicon Dioxide
- Organic Raspberry and Lemon Flavors
- Organic Stevia
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Health Benefits of Natural Calm Plus Calcium Powder Original:
- Supports Healthy Bone Structure and Function:
- Promotes Relaxation and Stress Relief:
- Supports Cardiovascular Health:
- Improves Muscle Function:
- Regulates Blood Pressure:
Calcium is essential for maintaining strong bones and teeth. Natural Calm Plus Calcium Powder provides a highly absorbable form of calcium that can help support bone density and prevent osteoporosis.
The magnesium in Natural Calm Plus Calcium Powder is known for its calming effects on the nervous system. It can help promote relaxation, reduce anxiety, and improve sleep quality.
Magnesium plays a crucial role in maintaining a healthy heart rhythm and supporting overall cardiovascular function. Natural Calm Plus Calcium Powder can help support heart health and reduce the risk of cardiovascular diseases.
Both calcium and magnesium are essential for proper muscle function. Natural Calm Plus Calcium Powder can help prevent muscle cramps, spasms, and fatigue, especially after intense physical activity.
Magnesium has been shown to help regulate blood pressure levels. Including Natural Calm Plus Calcium Powder in your diet may help lower high blood pressure and reduce the risk of hypertension.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
How to Use Natural Calm Plus Calcium Powder Original for Maximum Benefits
According to the maker of the product, Natural Calm, here is the recommended way to use Natural Calm Plus Calcium Powder Original to receive the most benefits:
- Start by mixing half a teaspoon of the powder in a glass of hot water. Stir well until the powder is completely dissolved.
- Once the powder is dissolved, you can add cold water or juice to cool it down and enhance the taste.
- It is recommended to start with a low dose and gradually increase as needed. The suggested serving size is 1-2 teaspoons daily.
- For best results, it is advised to take Natural Calm Plus Calcium Powder Original on an empty stomach, either in the morning or before bedtime.
- It is important to note that individual needs may vary, so it is advisable to consult with a healthcare professional before starting any new supplement regimen.
By following these guidelines and incorporating Natural Calm Plus Calcium Powder Original into your daily routine, you can maximize the benefits of this product for your overall health and well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Natural Calm Plus Calcium Powder Original vs. Similar Products
Natural Calm Plus Calcium Powder Original
- Contains a blend of magnesium and calcium for optimal bone health
- Helps support healthy nerve function and muscle relaxation
- Non-GMO, vegan, and gluten-free
- Comes in a powdered form for easy mixing and absorption
- Manufactured by Natural Vitality, a reputable health supplement company
Comparison with Similar Products
Product A
- Contains only magnesium, lacking the added benefits of calcium
- May not be suitable for individuals looking to support bone health
- May not be vegan or gluten-free
Product B
- Contains calcium but in a different form that may not be as easily absorbed
- Does not contain magnesium, which is essential for muscle relaxation
- May have additional additives or fillers
Product C
- Similar blend of magnesium and calcium but may not be as pure or high quality
- May not be non-GMO or vegan
- May not have the same level of effectiveness or bioavailability
Overall, Natural Calm Plus Calcium Powder Original stands out for its unique blend of magnesium and calcium, as well as its high quality and purity. It is a great option for individuals looking to support bone health, nerve function, and muscle relaxation.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Alternative to Natural Calm Plus Calcium Powder Original
When looking for an alternative to Natural Calm Plus Calcium Powder Original, one option to consider is the Natural Vitality Calm Specifics Calmful Sleep Magnesium Powder. This product is also made by Natural Vitality and provides a similar magnesium-rich formula to support relaxation and sleep.
Key Features of Natural Vitality Calmful Sleep Magnesium Powder:
- Contains magnesium to support relaxation
- Includes GABA and melatonin to promote restful sleep
- Non-GMO Project Verified
- Gluten-free and vegan
This alternative product can be a good choice for individuals looking to support relaxation and improve sleep quality. It is important to consult with a healthcare provider or a nutritionist before making any changes to your supplement routine.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
