Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.*
Natural color variation may occur in this product.
NOW® Magnesium Malate is a fully reacted mineral supplement.
Directions: Take 1 capsule daily, preferably with a meal.
Store in a cool, dry place after opening.
Ingredients: 1 Veg Capsule supplies:
Magnesium (from 840 mg Magnesium Malate) 95 mg 23%
Other ingredients: Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
SOY FREE NON-GMO VEGAN / VEGETARIAN NUT FREE MADE W/O GLUTEN DAIRY FREE EGG FREE
Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Magnesium Malate Caps 95 mg:
- Magnesium (as magnesium malate) - 95 mg
- Other ingredients may include:
- Cellulose
- Vegetable stearate
- Silicon dioxide
- Hydroxypropyl methylcellulose
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Magnesium Malate Caps 95 mg
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Supports Energy Production
Magnesium plays a crucial role in converting food into energy. Magnesium malate specifically may help in ATP production, the main source of energy in cells.
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Improves Muscle Function
Magnesium is essential for proper muscle function, including relaxation and contraction. Malic acid in magnesium malate may further support muscle performance.
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Supports Heart Health
Magnesium helps regulate heart function and may support cardiovascular health. Adequate magnesium levels can help maintain a healthy heart rhythm.
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Enhances Bone Health
Magnesium is important for bone formation and density. It works in conjunction with calcium and vitamin D to support bone health and prevent osteoporosis.
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Regulates Blood Sugar Levels
Magnesium helps regulate insulin and glucose levels in the blood. It may improve insulin sensitivity and reduce the risk of type 2 diabetes.
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Reduces Stress and Anxiety
Magnesium has calming effects on the nervous system and may help reduce stress and anxiety. It can also improve sleep quality.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Practices for Using Magnesium Malate Caps 95 mg:
- Take one capsule once or twice daily with food.
- Be consistent with your dosage timing.
- Consume the supplement with a meal to aid absorption.
- Stay hydrated throughout the day.
- Avoid exceeding the recommended dosage.
- Monitor your body's response and consult a healthcare provider if needed.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Magnesium Malate Caps 95 mg with Similar Products
Magnesium Malate Caps 95 mg - Product Information
Magnesium Malate Caps 95 mg is a dietary supplement that provides a combination of magnesium and malic acid. This product is manufactured by Now Foods, a reputable company known for producing high-quality supplements.
Comparison with Similar Products
1. Nature Made Magnesium 250 mg
Nature Made Magnesium offers a higher dosage of magnesium compared to Magnesium Malate Caps 95 mg. However, the form of magnesium used may differ, so it's important to consider the bioavailability and potential side effects of each form.
2. Doctor's Best High Absorption Magnesium 100 mg
Doctor's Best High Absorption Magnesium provides a slightly lower dosage of magnesium compared to Magnesium Malate Caps 95 mg. The bioavailability and absorption rate of magnesium in this product may vary based on the specific form of magnesium used.
3. Solgar Magnesium Citrate 200 mg
Solgar Magnesium Citrate offers a higher dosage of magnesium in the form of magnesium citrate. This form of magnesium is known for its high bioavailability and may be preferred by individuals who have difficulty absorbing other forms of magnesium.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Magnesium Malate Caps 95 mg
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Magnesium Glycinate Capsules
Magnesium glycinate is another well-absorbed form of magnesium that is gentle on the stomach. It is often recommended for those who are sensitive to other forms of magnesium.
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Magnesium Citrate Capsules
Magnesium citrate is a popular form of magnesium due to its high bioavailability. It is commonly used to support digestion and overall health.
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Magnesium L-Threonate Capsules
Magnesium L-threonate is a form of magnesium that is known for its ability to cross the blood-brain barrier, making it beneficial for cognitive health and brain function.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
