Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption.* Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the processes that require magnesium are fat and protein production, as well as glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.* This product is enhanced with BioPerine®, a proprietary black pepper extract.
Natural color variation may occur in this product.
Directions: Take 2 capsules 1 to 2 times daily with food.
Store in a cool, dry place after opening.
Ingredients: 2 Veg Capsules supply:
Magnesium (elemental)(from Magnesium Bisglycinate) (Albion™) 200 mg
Black Pepper Fruit Extract (BioPerine®) (min. 96% Piperine) 2.5 mg
Other Ingredients: Hypromellose (cellulose capsule), Citric Acid, Ascorbyl Palmitate, Microcrystalline Cellulose and Silicon Dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
<Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Magnesium Glycinate with BioPerine 100/1.25 mg:
- Magnesium Glycinate
- BioPerine (Black Pepper Fruit Extract)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Magnesium Glycinate with BioPerine 100/1.25 mg
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Improved Magnesium Absorption
Magnesium glycinate is a highly bioavailable form of magnesium, meaning it is easily absorbed by the body. The addition of BioPerine further enhances the absorption of magnesium, ensuring maximum benefit.
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Supports Muscle Function
Magnesium is essential for muscle function and relaxation. Adequate magnesium levels can help prevent muscle cramps and spasms.
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Promotes Bone Health
Magnesium plays a crucial role in bone formation and density. It helps in the absorption of calcium and contributes to maintaining strong and healthy bones.
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Regulates Blood Sugar Levels
Magnesium is involved in glucose metabolism and insulin action. Supplementing with magnesium glycinate may help improve insulin sensitivity and regulate blood sugar levels.
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Supports Heart Health
Magnesium is important for maintaining a healthy heart rhythm and blood pressure. It helps relax blood vessels and supports overall cardiovascular function.
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Relieves Stress and Anxiety
Magnesium has calming effects on the nervous system and may help reduce symptoms of stress and anxiety. It can promote relaxation and improve sleep quality.
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Enhances Nutrient Absorption
BioPerine, a patented form of black pepper extract, is known for its ability to enhance nutrient absorption. When combined with magnesium glycinate, it can improve the bioavailability of magnesium and other nutrients.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Optimal Use of Magnesium Glycinate with BioPerine
- Recommended Dosage: According to the manufacturer of the product, the recommended dosage of Magnesium Glycinate with BioPerine is 100mg of Magnesium Glycinate combined with 1.25mg of BioPerine. It is important to follow the recommended dosage to ensure safety and effectiveness.
- Timing of Consumption: It is suggested to take Magnesium Glycinate with BioPerine with a meal to enhance absorption. Since BioPerine is known to improve the bioavailability of certain nutrients, taking it with a meal can help maximize the absorption of magnesium.
- Consistency: For optimal results, it is recommended to take Magnesium Glycinate with BioPerine consistently on a daily basis. This will help maintain steady levels of magnesium in the body and support overall health benefits.
- Avoiding Interference: It is advisable to avoid taking Magnesium Glycinate with BioPerine with other supplements or medications that may interfere with its absorption. Consult with a healthcare professional if you are unsure about potential interactions.
- Hydration: Staying well-hydrated is important for the absorption of magnesium. Make sure to drink an adequate amount of water throughout the day to support the absorption and utilization of magnesium in the body.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Magnesium Glycinate with BioPerine 100/1.25 mg with Similar Products
Magnesium Glycinate with BioPerine 100/1.25 mg
- Main Ingredients: Magnesium Glycinate, BioPerine (Black Pepper Extract)
- Magnesium Content: 100 mg
- BioPerine Content: 1.25 mg
- Form: Capsules
- Benefits: Enhanced absorption of magnesium due to the inclusion of BioPerine
Comparison with Similar Products
Product A
- Main Ingredients: Magnesium Citrate
- Magnesium Content: 150 mg
- Form: Tablets
- Benefits: Higher magnesium content per serving compared to Magnesium Glycinate with BioPerine
Product B
- Main Ingredients: Magnesium Oxide
- Magnesium Content: 200 mg
- Form: Capsules
- Benefits: Higher magnesium content per serving but lower bioavailability compared to Magnesium Glycinate with BioPerine
Product C
- Main Ingredients: Magnesium L-Threonate
- Magnesium Content: 120 mg
- Form: Powder
- Benefits: Unique form of magnesium that may support cognitive function, different from the benefits of Magnesium Glycinate with BioPerine
It's important to consider your individual needs and preferences when choosing a magnesium supplement. Magnesium Glycinate with BioPerine may offer enhanced absorption benefits due to the inclusion of BioPerine, but other products may provide different forms or higher magnesium content per serving.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Recommendation to Magnesium Glycinate with BioPerine
When looking for an alternative to Magnesium Glycinate with BioPerine, one effective option is Magnesium Citrate. Magnesium Citrate is a highly absorbable form of magnesium that can provide similar benefits to Magnesium Glycinate. It is commonly used to support bone health, muscle function, and overall well-being.
One reputable brand that offers Magnesium Citrate supplements is Nature's Bounty. According to the manufacturer, Nature's Bounty Magnesium Citrate is formulated to provide high-quality magnesium in a bioavailable form for optimal absorption.
It is important to note that while Magnesium Citrate may have slightly different absorption characteristics compared to Magnesium Glycinate with BioPerine, it can still be a beneficial alternative for individuals looking to supplement their magnesium intake.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
