Magnesium Glycinate is a highly bioavailable form of magnesium that is gentle on the stomach.(1) Magnesium supports many functions in the body: healthy sleep, muscle relaxation, heart health, bone health, nerve health and brain health(1). This magnesium supplement contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans or sesame. Use this magnesium to support sleep and general health.(1) Take these Magnesium glycinate soft chews anywhere, anytime; individually wrapped for convenience on-the-go. Natrol is dedicated to creating innovative, quality products, to help you maintain good health and thrive in your busy, modern lifestyle.
Directions: Adults, take 1 soft chew once daily.
Ingredients: 1 Soft Chew supplies:
Calories 20
Total Fat 0.5g
Total Carbohydrate 3g
-Total Sugars 2g
-Includes 2g Added Sugards
Magnesium (as Magnesium Glycinate) 100 mg
Sodium 5mg
Other Ingredients: Tapioca Syrup, Cane Sugar, Contains 2 percent or less of (Fruit & Vegetable juice (color), Natural Flavors, Palm Oil, Sea Salt, Steviol Glycosides (Stevia Extract), Sunflower Lecithin).
Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication, other products containing magnesium or have a medical condition; if adverse reactions occur (including gastrointestinal disturbance or diarrhea), discontinue use. Use only as directed and do not exceed suggested use. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Magnesium Glycinate 100 mg Chews
- Magnesium Glycinate
- Cane Sugar
- Organic Tapioca Syrup
- Water
- Pectin
- Citric Acid
- Organic Colors (Organic Black Carrot, Organic Turmeric, Organic Annatto)
- Natural Flavors
- Sodium Citrate
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Magnesium Glycinate 100 mg Chews
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Supports Bone Health:
Magnesium is essential for bone formation and maintenance. Adequate magnesium intake, such as that provided by Magnesium Glycinate 100 mg Chews, can help support bone density and strength.
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Regulates Muscle Function:
Magnesium plays a crucial role in muscle contraction and relaxation. Consuming Magnesium Glycinate chews can help support proper muscle function and prevent muscle cramps.
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Supports Heart Health:
Magnesium is important for maintaining a healthy heart rhythm and supporting cardiovascular health. Taking Magnesium Glycinate chews may help in promoting heart health.
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Improves Mood and Sleep:
Magnesium is known to have a calming effect on the nervous system, which can help improve mood and promote better sleep. Magnesium Glycinate chews may aid in reducing stress and promoting relaxation.
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Regulates Blood Sugar Levels:
Magnesium plays a role in insulin secretion and glucose metabolism. Consuming Magnesium Glycinate chews may help regulate blood sugar levels and reduce the risk of insulin resistance.
These health benefits are supported by reputable sources, including the maker of the product and scientific research on the benefits of magnesium supplementation.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Magnesium Glycinate 100 mg Chews
- Follow the Recommended Dosage: It is important to follow the recommended dosage provided by the manufacturer of the product. For Magnesium Glycinate 100 mg Chews, the typical dosage is one chew per day, unless otherwise directed by a healthcare professional.
- Take with Food: It is generally recommended to take magnesium supplements with food to improve absorption and reduce the risk of gastrointestinal side effects.
- Chew Thoroughly: Make sure to chew the magnesium chews thoroughly before swallowing to aid in digestion and absorption of the nutrients.
- Stay Hydrated: Drink plenty of water throughout the day when taking magnesium supplements to support proper hydration and overall health.
- Consistency is Key: To experience the full benefits of magnesium supplementation, it is important to take the chews consistently as part of your daily routine.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Magnesium Glycinate 100 mg Chews Comparison
When comparing Magnesium Glycinate 100 mg Chews with similar products, it is important to consider the following factors:
1. Absorption Rate:
Magnesium glycinate is a highly bioavailable form of magnesium, meaning it is easily absorbed by the body. This can lead to better results compared to other forms of magnesium that may not be as well absorbed.
2. Dosage:
The dosage of 100 mg per chew is a common and convenient amount for daily magnesium supplementation. It is important to consider the recommended dosage for each product when comparing them.
3. Formulation:
Check the ingredients list to ensure there are no unnecessary additives or fillers in the product. Magnesium Glycinate 100 mg Chews should ideally contain only magnesium glycinate and other natural ingredients.
4. Manufacturer Reputation:
It is essential to choose products from reputable manufacturers known for their quality and safety standards. Look for certifications and endorsements from regulatory bodies.
5. Customer Reviews:
Reading customer reviews can provide valuable insights into the effectiveness and tolerability of the product. Look for feedback on factors like taste, texture, and overall satisfaction.
Conclusion:
Magnesium Glycinate 100 mg Chews offer a convenient and effective way to supplement magnesium. When comparing them with similar products, consider factors such as absorption rate, dosage, formulation, manufacturer reputation, and customer reviews to make an informed decision.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Magnesium Glycinate 100 mg Chews
As an alternative to Magnesium Glycinate 100 mg Chews, you may consider trying Magnesium Citrate supplements. Magnesium Citrate is a highly bioavailable form of magnesium that is commonly used for its various health benefits.
Benefits of Magnesium Citrate:
- Supports muscle function and relaxation
- Promotes healthy energy production
- Assists in maintaining proper nerve function
- Supports bone health
Recommended Dosage:
It is recommended to follow the dosage instructions provided on the product label or consult with a healthcare professional for personalized advice.
Source:
Information on Magnesium Citrate supplements can be verified through reputable sources such as the Maker's Nutrition website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
