Magnesium is involved in more than 300 processes throughout the body and is essential for the body’s metabolic system and general wellbeing. It’s also gentle on the stomach.
KAL Chelated Magnesium Bisglycinate is made in our own facility, where we control all aspects of production. Plus, all ingredients are lab tested for potency and purity, in addition to being vegan, gluten-free, and soy-free, so you can trust KAL to deliver the very best.
Directions: Take 3 tablets with a meal or glass of water, up to 4 tablets daily for added support. Use only as directed. Store in a cool, dry place.
Ingredients: 3 Tablets supply:
Calories 10
Total Carbohydrate <1g
-Dietary Fiber 2g
Magnesium (from Magnesium Bisglycinate) 315mg
Sodium 20mg
Other Ingredients: Cellulose, Croscarmellose Sodium, Stearic Acid, Acacia Gum, Magnesium Stearate and Silica.
Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients:
- Magnesium Bisglycinate Chelate
- Other inactive ingredients (if any)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Magnesium Bisglycinate Chelated 105 mg
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Supports Bone Health:
Magnesium is essential for bone formation and maintenance. Adequate magnesium levels help in maintaining strong and healthy bones.
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Regulates Muscle Function:
Magnesium plays a crucial role in muscle contraction and relaxation. It helps in preventing muscle cramps and spasms.
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Supports Heart Health:
Magnesium is important for maintaining a healthy heart rhythm and supporting overall cardiovascular function.
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Improves Sleep Quality:
Magnesium has a calming effect on the nervous system, which can help improve sleep quality and promote relaxation.
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Regulates Blood Sugar Levels:
Magnesium plays a role in insulin secretion and glucose metabolism, helping to regulate blood sugar levels.
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Supports Mental Health:
Magnesium is involved in neurotransmitter function and can help in reducing symptoms of anxiety and depression.
These health benefits are based on the properties of Magnesium Bisglycinate Chelated 105 mg as a well-absorbed form of magnesium.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Magnesium Bisglycinate Chelated 105 mg:
- Consult with a healthcare provider: Before starting any new supplement regimen, it is important to consult with a healthcare provider to determine the appropriate dosage for your specific needs.
- Follow the recommended dosage: The typical dosage for Magnesium Bisglycinate Chelated 105 mg is one capsule daily with a meal, unless otherwise directed by a healthcare provider.
- Consistency is key: It is important to take the supplement consistently at the same time each day to maintain steady levels of magnesium in the body.
- Avoid taking with certain medications: Magnesium supplements may interact with certain medications, so it is important to consult with a healthcare provider to ensure there are no potential drug interactions.
- Monitor for any side effects: While Magnesium Bisglycinate Chelated is generally well-tolerated, some individuals may experience mild gastrointestinal side effects such as diarrhea. If any adverse reactions occur, discontinue use and consult with a healthcare provider.
- Stay hydrated: It is important to drink an adequate amount of water when taking magnesium supplements to help prevent any potential digestive issues.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Magnesium Bisglycinate Chelated 105 mg with Similar Products
Magnesium Bisglycinate Chelated 105 mg
- Form: Chelated Magnesium Bisglycinate
- Strength: 105 mg per serving
- Benefits: Highly bioavailable form of magnesium, gentle on the stomach
- Manufacturer: [Insert Manufacturer Name]
Comparison with Similar Products
When comparing Magnesium Bisglycinate Chelated 105 mg with similar products, it is important to consider the following factors:
- Formulation: Check if the magnesium is chelated or in another form for better absorption.
- Strength: Compare the amount of magnesium per serving to ensure it meets your daily requirements.
- Purity: Look for products that are free from additives, fillers, and unnecessary ingredients.
- Manufacturer Reputation: Consider the reputation and reliability of the manufacturer to ensure product quality and safety.
It is recommended to consult with a healthcare provider or a nutritionist before choosing a magnesium supplement to ensure it meets your individual needs and health goals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Recommendation:
- Magnesium Citrate
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
