This reverse ratio formula is formulated to provide higher levels of magnesium for those who desire the nerve, muscle and bone supporting effects of this essential mineral.* Zinc and vitamin D-3 are included in this product for their roles in bone metabolism.*
Natural color variation may occur in this product.
Directions: Take 3 tablets daily, preferably in divided doses, with food or at bedtime.
Store in a cool, dry place after opening.
Ingredients: 3 Tablets supply:
Vitamin D3 (as Cholecalciferol) 25 mcg (1,000 IU) 125%
Calcium (from Aquamin® TG
Seaweed Derived Minerals and Calcium Citrate) 400 mg 31%
Magnesium
(from Magnesium Oxide, Magnesium Glycinate,
Magnesium Taurinate, Magnesium Citrate and
Aquamin® TG Seaweed Derived
Minerals) 800 mg 190%
Zinc (from L-OptiZinc® Monomethionine) 15 mg 136%
Other Ingredients: Microcrystalline Cellulose, Maltodextrin, Croscarmellose Sodium, Stearic Acid (vegetable source), Vegetarian Coating, Magnesium Stearate (vegetable source) and Silicon Dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients:
- Magnesium (as Magnesium Citrate)
- Calcium (as Calcium Citrate)
- Zinc (as Zinc Citrate)
- Vitamin D3 (as Cholecalciferol)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Magnesium & Calcium Reverse 1:2 Ratio with Zinc & D3
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Supports Bone Health:
Magnesium, calcium, and vitamin D3 are essential nutrients for maintaining strong and healthy bones. The 1:2 ratio of calcium to magnesium helps in optimal absorption and utilization of these minerals in the body. Zinc also plays a role in bone formation and mineralization.
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Enhances Immune Function:
Zinc is known for its immune-boosting properties, while vitamin D3 helps in regulating the immune system. The combination of these nutrients in the reverse 1:2 ratio with magnesium and calcium supports overall immune function.
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Supports Heart Health:
Magnesium is important for cardiovascular health as it helps in regulating blood pressure and supporting proper muscle function, including the heart muscle. Calcium also plays a role in muscle contraction, including the heart muscle.
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Improves Mood and Mental Health:
Magnesium is often referred to as the "relaxation mineral" and is known for its calming effects on the nervous system. Zinc is important for neurotransmitter function, while vitamin D3 plays a role in mood regulation. This combination can help in improving mood and overall mental well-being.
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Enhances Nutrient Absorption:
The reverse 1:2 ratio of magnesium to calcium helps in promoting optimal absorption of these minerals in the body. Zinc also supports nutrient absorption, while vitamin D3 aids in the absorption of calcium and phosphorus.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Magnesium & Calcium Reverse 1:2 Ratio with Zinc & D3
- Take the recommended dosage: Follow the dosage instructions provided on the product label. It is important not to exceed the recommended dosage unless advised by a healthcare professional.
- Timing: It is generally recommended to take the supplement with a meal to enhance absorption. This can help reduce the risk of gastrointestinal upset that some people may experience when taking magnesium supplements on an empty stomach.
- Consistency: For optimal results, it is important to take the supplement consistently. Try to take it at the same time each day to maintain steady levels of these essential nutrients in your body.
- Stay hydrated: Make sure to drink an adequate amount of water throughout the day. Proper hydration can help support the absorption and utilization of magnesium, calcium, zinc, and vitamin D3.
- Monitor your progress: Pay attention to how your body responds to the supplement. If you experience any adverse effects or have concerns, consult with a healthcare professional.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Product Comparison: Magnesium & Calcium Reverse 1:2 Ratio with Zinc & D3
- Unique 1:2 ratio of magnesium to calcium
- Inclusion of zinc and vitamin D3 for added benefits
- Supports bone health, immune function, and overall well-being
- Choose products from reputable manufacturers
- Consult with a healthcare provider before starting any new supplement regimen
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Recommendation to Magnesium & Calcium Reverse 1:2 Ratio with Zinc & D3
One alternative product that I recommend is the Magnesium Citrate Supplement with Vitamin D3 and Zinc. This supplement provides a balanced combination of magnesium, vitamin D3, and zinc to support overall health and wellness.
Benefits of Magnesium Citrate Supplement with Vitamin D3 and Zinc:
- Supports bone health and strength
- Promotes healthy immune function
- Helps maintain proper muscle function
- Aids in energy production
- Supports a healthy heart and cardiovascular system
Key Ingredients:
- Magnesium Citrate: A highly absorbable form of magnesium that supports various bodily functions.
- Vitamin D3: Essential for calcium absorption and bone health.
- Zinc: Supports immune function and overall health.
It is important to consult with a healthcare provider before starting any new supplement regimen to ensure it is appropriate for your individual health needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
