Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. The word Lecithin is taken from the Greek Lekithos, which means “egg yolk”. A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility.
Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many naturally occurring components, including Choline, Inositol, Linoleic Acid, Phosphatidyl Serine, fatty acids and triglycerides. NOW® Non-GMO Lecithin Granules are derived entirely from Non-Genetically Modified soybeans that have been Identity Preserved (IP). This guarantees that the soybeans are from seedstock that has been certified as Non-GMO.
Natural color variation may occur in this product.
This product is sold by weight not volume.
Directions: Take 1 1/2 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food. Store in a cool, dry place after opening.
Ingredients: 1 1/2 Tablespoons (approx. 10 g) supply:
Servings Per Container: about 45
Calories 70
Calories from Fat 50
Total Fat 5 g 8%
-Saturated Fat 1.5 g 8%
-Trans Fat 0 g
-Polyunsaturated Fat 3.5 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 160 mg 5%
Total Carbohydrate 1 g <1%
-Dietary Fiber 0 g 0%
-Sugars 0 g
Protein 0 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
Phosphorus 30%
Ingredient: Non-GMO Soy Lecithin Granules.
Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
CORN FREE DAIRY FREE EGG FREE KOSHER MADE W/O GLUTEN NON-GMO NUT FREE VEGAN / VEGETARIAN
Warning: Do Not Eat Freshness Packet Enclosed.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To provide accurate information on the ingredients present in Lecithin Granules Non-GMO, I will refer to the product information provided by the manufacturer.
Ingredients in Lecithin Granules Non-GMO:
- Soy Lecithin Granules
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Lecithin Granules Non-GMO is a popular health supplement that is commonly used for its various health benefits. When comparing this product with similar ones in the market, it is important to consider factors such as quality, purity, sourcing, and effectiveness.
Comparison of Lecithin Granules Non-GMO with Similar Products:
- Quality: Lecithin Granules Non-GMO is known for its high quality and purity. The product is sourced from non-GMO soybeans and undergoes a rigorous manufacturing process to ensure quality standards are met.
- Effectiveness: Lecithin granules are rich in phospholipids, which are essential for the proper functioning of cells in the body. They are known to support brain health, liver function, and cardiovascular health.
- Sourcing: The sourcing of ingredients is crucial when it comes to health supplements. Lecithin Granules Non-GMO is sourced from non-genetically modified soybeans, which ensures a cleaner and more natural product.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Using Lecithin Granules Non-GMO for Maximum Benefits
Lecithin granules are a natural source of phospholipids, which are essential for cell structure and function in the body. Non-GMO lecithin granules are derived from soybeans and are free from genetically modified organisms.
Recommended Usage:
- **Sprinkle over Food:** Lecithin granules can be sprinkled over your favorite dishes such as salads, yogurt, oatmeal, or smoothies. This allows for easy incorporation into your daily diet.
- **Blend into Beverages:** You can also blend lecithin granules into beverages like juices or protein shakes. This helps in masking the taste of the granules while providing the benefits.
- **Cooking and Baking:** Lecithin granules can be added to baked goods like muffins, cookies, or bread for a nutritional boost. They can also be used as an emulsifier in salad dressings or sauces.
Benefits of Lecithin Granules Non-GMO:
- **Brain Health:** Lecithin is a precursor to the neurotransmitter acetylcholine, which is important for memory and cognitive function.
- **Heart Health:** Lecithin helps in the emulsification of fats, which may support cardiovascular health by maintaining healthy cholesterol levels.
- **Liver Health:** Lecithin aids in the breakdown of fats in the liver and supports overall liver function.
- **Digestive Health:** Lecithin may help improve digestion by promoting the absorption of fat-soluble nutrients.
It is important to follow the recommended dosage provided by the manufacturer of the lecithin granules for optimal benefits. Consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Lecithin Granules Non-GMO
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Sunflower Lecithin
Sunflower lecithin is a popular alternative to soy lecithin and is often used in place of traditional lecithin granules. It is derived from sunflower seeds and is considered a non-GMO option.
One reputable brand that offers Sunflower Lecithin is NOW Foods. They provide high-quality sunflower lecithin products that are non-GMO and suitable for various dietary preferences.
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Choline Bitartrate
Choline bitartrate is another alternative that can be used in place of lecithin granules. It is a supplemental form of choline, an essential nutrient that plays a crucial role in various bodily functions.
Swanson Health offers choline bitartrate supplements that can be a good alternative for those looking to support their choline intake without using lecithin granules.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Lecithin Granules Non-GMO
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Supports Brain Function
Lecithin is a key component of cell membranes in the brain, and it is essential for optimal brain function. It helps improve memory, cognitive function, and overall mental clarity.
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Promotes Heart Health
Lecithin granules contain choline, a nutrient that helps in the breakdown of homocysteine, a compound linked to heart disease. By reducing homocysteine levels, lecithin may help lower the risk of cardiovascular issues.
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Aids in Liver Health
Lecithin supports liver function by promoting the breakdown of fats and aiding in the transportation of fats out of the liver. This can help prevent fatty liver disease and support overall liver health.
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Improves Digestive Health
Lecithin granules can help emulsify fats in the digestive system, making it easier for the body to digest and absorb nutrients. This can aid in digestion and prevent digestive issues such as bloating and indigestion.
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Supports Skin Health
Lecithin is a common ingredient in skincare products due to its moisturizing and emollient properties. Consuming lecithin granules may help improve skin hydration, elasticity, and overall skin health.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.