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Lecithin Granules (Natural Soya) (12 Ounces)

Brand: Nature's Plus

Product UPC: 097467042100

Item: N4210

Suggested Retail Price*

$21.45

Our Price

$18.23

(15% Below Retail)

Buy Now!

What is lecithin? It’s a natural substance with powerful effects…and for the best lecithin you can find, turn to Lecithin Granules from NaturesPlus.

Provides healthful choline & inositol

Supports proper fat metabolism*

Supports digestive health*

Soothing support that promotes healthy moisturized skin*

Promotes healthy cholesterol for those already within normal ranges*

45 Servings Per Container

Directions: One or two tablespoons daily in juice, cereal, or etc. or eat as is from the container.
KEEP TIGHTLY CLOSED IN A COOL DRY PLACE.
KEEP OUT OF REACH OF CHILDREN.

Ingredients: 1 Level Tablespoon (7.5 g) supplies:
Servings per Container: 45
Calories 40
Total Fat 4 g
Saturated Fat 1 g
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Total Carbohydrate <1 g
Total Sugars 0 g
Magnesium 14 mg
Potassium 100 mg
Phosphatidylcholine 1500 mg
Inositol phosphatides 900 mg

Other Ingredients: Lecithin granules.

Gluten Free

Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

To provide accurate information on the ingredients present in Lecithin Granules (Natural Soya), I will refer to the product details from a reputable source such as the manufacturer's website.

Ingredients in Lecithin Granules (Natural Soya):

Soy Lecithin

Soy lecithin is the main ingredient in Lecithin Granules, which is derived from soybeans and is commonly used as an emulsifier in various food products. It is a natural source of phospholipids, including phosphatidylcholine and phosphatidylethanolamine, which are important for cell membrane structure and function. Please note that the information provided here is based on general knowledge of the typical ingredients found in Lecithin Granules (Natural Soya). It is always recommended to check the specific product packaging or contact the manufacturer directly for the most accurate and up-to-date ingredient list.

Health Benefits of Lecithin Granules (Natural Soya)

Supports Brain Health

Lecithin is a source of choline, a nutrient that is essential for brain health. Choline is a precursor to the neurotransmitter acetylcholine, which is important for memory, learning, and overall cognitive function.
Improves Heart Health

Lecithin granules can help lower cholesterol levels by aiding in the breakdown of fats and preventing the buildup of plaque in the arteries. This can reduce the risk of heart disease and stroke.
Supports Liver Function

Lecithin helps the liver break down fats and produce bile, which is important for digestion and the absorption of nutrients. It can also help prevent liver damage and support overall liver health.
Improves Digestive Health

Lecithin can help emulsify fats in the digestive system, making them easier to digest and absorb. This can improve overall digestive health and prevent issues like indigestion and bloating.
Supports Skin Health

Lecithin is a natural emollient that can help hydrate and protect the skin. It is often used in skincare products to improve skin texture and appearance.

To get the most benefits from Lecithin Granules (Natural Soya), it is important to understand how to incorporate them into your daily routine effectively. Lecithin is a type of fat that is essential for the cells in our body and is often used as a dietary supplement to support brain health, liver function, and cholesterol levels. Here is a guide on how to use Lecithin Granules (Natural Soya) to receive the most benefits: 1. **As a Food Additive**: Lecithin granules can be added to various food items to enhance their nutritional value. You can sprinkle them over salads, soups, yogurt, or cereals. They can also be added to smoothies or protein shakes for an extra nutritional boost. 2. **As an Emulsifier**: Lecithin is commonly used as an emulsifier in cooking and baking. It helps to bind ingredients together and create a smooth texture. You can use lecithin granules in recipes for baked goods, sauces, dressings, or homemade nut milk. 3. **As a Supplement**: Lecithin granules can be taken as a dietary supplement to support overall health. The recommended dosage may vary depending on individual needs, so it is important to follow the instructions on the product packaging or consult with a healthcare provider. 4. **For Brain Health**: Lecithin is a source of choline, which is a nutrient important for brain health and cognitive function. Including lecithin granules in your diet may help support memory and concentration. 5. **For Liver Health**: Lecithin helps to break down fats in the liver and support liver function. Consuming lecithin granules regularly may help improve liver health and promote detoxification. 6. **For Cholesterol Levels**: Lecithin may help to lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels. Incorporating lecithin granules into a balanced diet may help promote heart health. In conclusion, Lecithin Granules (Natural Soya) can be a beneficial addition to your diet when used appropriately. Whether added to food, used as an emulsifier, or taken as a supplement, lecithin can support various aspects of health including brain function, liver health, and cholesterol levels. Sources: - [NOW Foods - Lecithin Granules](https://www.nowfoods.com/supplements/lecithin-granules) - [Healthline - The Many Benefits of Lecithin](https://www.healthline.com/nutrition/lecithin#benefits) ```html

How to Use Lecithin Granules (Natural Soya) for Maximum Benefits

As a Food Additive
As an Emulsifier
As a Supplement
For Brain Health
For Liver Health
For Cholesterol Levels

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Lecithin Granules (Natural Soya) Comparison

When comparing Lecithin Granules (Natural Soya) with similar products, it is important to consider the following factors:

Source: Lecithin Granules derived from natural soya are plant-based and suitable for vegetarians and vegans. Other sources may include sunflower seeds or eggs.
Nutritional Content: Lecithin is a source of choline, which is important for brain function and liver health. Check the choline content in different products to ensure you are getting an adequate amount.
Purity: Look for products that are free from additives, preservatives, and artificial ingredients. Lecithin granules should ideally be non-GMO and organic.
Quality: Choose a reputable brand that follows good manufacturing practices and conducts quality testing on their products.
Price: Compare prices of different brands to find a product that fits your budget without compromising on quality.

Always consult with a healthcare professional or nutritionist before adding any new supplement to your diet.

Alternative to Lecithin Granules (Natural Soya)

One alternative to Lecithin Granules (Natural Soya) is Sunflower Lecithin. Sunflower lecithin is derived from sunflower seeds and offers similar health benefits as soy lecithin.

Benefits of Sunflower Lecithin:

Rich source of phospholipids
Supports brain health
May help improve cholesterol levels
Contains antioxidants

Where to Find Sunflower Lecithin:

You can find sunflower lecithin in health food stores, online retailers, and some grocery stores. Look for reputable brands that offer pure sunflower lecithin without additives or fillers.