Glutamine is considered to be a conditionally essential amino acid, which means that under certain circumstances, the body may require more Glutamine than it can produce. In the body, Glutamine functions as a major nitrogen transporter and is critical for the maintenance of healthy nitrogen balance.* Glutamine also acts as the primary fuel for the rapidly growing cells of the immune system and GI tract.*
NOW® L-Glutamine Powder is a pure, free-form, non-essential, amino acid and is the highest grade available.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Directions: Take 1 rounded teaspoon in juice, preferably between meals, 1 to 2 times daily as needed. Store in a cool, dry, dark place after opening.
Ingredients: 1 Rounded Teaspoon (approx. 5 g) supplies:
Servings Per Container: about 34
L-Glutamine (Free-Form) 5 g (5,000 mg)
Other Ingredients: None.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
HALAL KOSHER MADE W/O GLUTEN NON-GMO VEGAN / VEGETARIAN
Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (including liver disease, bipolar disorder). Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
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Health Benefits of L-Glutamine Powder:
- Supports Gut Health: L-Glutamine is essential for maintaining the integrity of the intestinal lining and supporting gut health.
- Boosts Immune Function: L-Glutamine plays a crucial role in immune function, helping to strengthen the immune system.
- Enhances Muscle Recovery: L-Glutamine is important for muscle recovery and repair, making it beneficial for athletes and active individuals.
- May Reduce Muscle Soreness: Some studies suggest that L-Glutamine supplementation may help reduce muscle soreness and improve exercise recovery.
- Supports Weight Management: L-Glutamine may help with weight management by promoting muscle growth and reducing fat storage.
- Improves Wound Healing: L-Glutamine is involved in the wound healing process and may help speed up recovery from injuries.
- May Reduce Cravings: Some research indicates that L-Glutamine supplementation may help reduce cravings for sugar and alcohol.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
L-Glutamine Powder Comparison
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L-Glutamine Powder
L-Glutamine Powder is a popular supplement used to support muscle recovery, immune function, and gut health. It is a pure form of the amino acid L-Glutamine, which is the most abundant amino acid in the body.
According to the maker of the product, L-Glutamine Powder is sourced from high-quality ingredients and undergoes rigorous testing to ensure purity and potency.
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Similar Products
There are several similar products on the market that also offer L-Glutamine in powder form. Some key factors to consider when comparing these products include:
- Source of L-Glutamine: Check where the L-Glutamine is sourced from and if it is of high quality.
- Purity and Potency: Look for products that undergo third-party testing to ensure purity and potency.
- Additional Ingredients: Some products may contain added ingredients for flavor or additional benefits. Consider whether these align with your health goals.
- Price: Compare the cost per serving of different products to find the best value for your budget.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in L-Glutamine Powder
- L-Glutamine
- Citric Acid
- Stevia Leaf Extract
- Natural Flavors
- Silicon Dioxide
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to L-Glutamine Powder
While L-Glutamine Powder is a popular supplement for gut health and muscle recovery, there are other alternatives you can consider:
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Collagen Peptides
Collagen is a protein that supports skin health, joint health, and gut health. It can also help with muscle recovery and overall well-being. You can find collagen peptides in powder form that can be easily added to your beverages or meals.
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BCAAs (Branched-Chain Amino Acids)
BCAAs are essential amino acids that can support muscle growth, muscle recovery, and exercise performance. They are available in powder form and can be consumed before, during, or after workouts.
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Probiotics
Probiotics are beneficial bacteria that support gut health and immune function. They can help with digestion, nutrient absorption, and overall well-being. Probiotics are available in various forms, including capsules, powders, and fermented foods.
Before starting any new supplement, it's important to consult with a healthcare provider or a registered dietitian to ensure it is appropriate for your individual needs and health goals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To maximize the benefits of L-Glutamine Powder, it is important to understand the proper dosage and timing for consumption. According to legitimate sources like the maker of the product, the following guidelines can be followed:
Best Way to Use L-Glutamine Powder
- Dosage: The recommended dosage of L-Glutamine Powder varies depending on individual needs and goals. It is generally suggested to start with a lower dose (around 5 grams) and gradually increase as needed, up to a maximum of 20 grams per day.
- Timing: L-Glutamine Powder can be taken at any time of the day, but some sources suggest the following optimal timings:
- Post-Workout: Consuming L-Glutamine Powder immediately after a workout can help with muscle recovery and reduce muscle soreness.
- Before Bed: Taking L-Glutamine Powder before bed may support muscle recovery and growth during sleep.
- Between Meals: Consuming L-Glutamine Powder between meals can help maintain muscle mass and support digestive health.
- Mixing: L-Glutamine Powder can be easily mixed with water, juice, protein shakes, or smoothies for convenient consumption.
- Consistency: To experience the full benefits of L-Glutamine Powder, it is important to use it consistently as part of your daily routine.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.