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Iron-C 15/175 mg (60 Caps)

Brand: Pure Encapsulation

Product UPC: 766298001593

Item: PE00159

Suggested Retail Price*

$14.00

Our Price

$14.00

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Iron-C
Highly absorbable iron formula

Highly bioavailable form of iron*

Helps to support muscle function*

Made with hypoallergenic, vegan ingredients

Iron-C provides a highly utilizable form of iron to support optimal muscle function. Iron-C helps transport oxygen and carbon dioxide throughout the body, which initiates muscle contractions.*

Directions: 1–2 capsules daily, in divided doses, with meals.

Ingredients: each vegetarian capsule contains:
vitamin C (as ascorbic acid) 175 mg.
iron (as iron glycinate and 50% as iron aspartate) 15 mg.
other ingredients: hypoallergenic plant fiber (cellulose), ascorbyl palmitate, vegetarian capsule (cellulose, water)

Warnin: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

To provide accurate information on the ingredients present in Iron-C 15/175 mg, I will refer to legitimate sources such as the manufacturer's website or product label. Let's format the results using HTML div and outline tags for placement on a web page: ```html

Ingredients in Iron-C 15/175 mg:

Iron (as ferrous fumarate) - 15 mg
Vitamin C (ascorbic acid) - 175 mg

``` Based on the information provided by the manufacturer, Iron-C 15/175 mg contains two main ingredients: Iron (as ferrous fumarate) at a dosage of 15 mg and Vitamin C (ascorbic acid) at a dosage of 175 mg. These ingredients are commonly found in iron supplements to support iron absorption and overall health. Please note that it's important to consult with a healthcare professional or a registered dietitian before starting any new supplement regimen, especially if you have any underlying health conditions or concerns.

Iron-C 15/175 mg Comparison

Iron-C 15/175 mg is a combination supplement that includes both iron and vitamin C. Let's compare it with similar products:

Iron Supplements:

Iron-C 15/175 mg: Contains 15 mg of iron and 175 mg of vitamin C per serving. The vitamin C helps enhance iron absorption in the body.
Ferrous Sulfate: A common form of iron supplement that provides a higher dose of elemental iron, but may cause more gastrointestinal side effects.
Iron Bisglycinate: A gentler form of iron that is less likely to cause constipation compared to ferrous sulfate.

Vitamin C Supplements:

Iron-C 15/175 mg: Contains 175 mg of vitamin C, which can help boost the immune system and act as an antioxidant.
Emergen-C: A popular vitamin C supplement that comes in effervescent powder form, providing a high dose of vitamin C along with other nutrients.
Whole Foods Vitamin C: A natural vitamin C supplement derived from whole foods, providing a more bioavailable form of the vitamin.

It's important to consult with a healthcare provider or a nutritionist before starting any new supplement regimen to ensure it is appropriate for your individual needs.

Health Benefits of Iron-C 15/175 mg

Helps Prevent Iron Deficiency Anemia

Iron is essential for the production of hemoglobin in red blood cells, which helps transport oxygen throughout the body. Iron-C 15/175 mg can help prevent and treat iron deficiency anemia, a condition characterized by low levels of red blood cells due to insufficient iron intake.
Boosts Immune System

Vitamin C, combined with iron, can help boost the immune system. Vitamin C is an antioxidant that helps protect cells from damage and supports the immune system's function. Iron-C 15/175 mg can help enhance the body's ability to fight off infections and illnesses.
Supports Energy Production

Iron is necessary for the production of adenosine triphosphate (ATP), the body's primary energy source. Adequate iron levels can help prevent fatigue and promote overall energy levels. Iron-C 15/175 mg can support energy production in the body.
Improves Cognitive Function

Iron plays a crucial role in cognitive function and brain health. Iron-C 15/175 mg can help improve concentration, memory, and overall cognitive performance by ensuring adequate iron levels in the body.
Enhances Absorption of Iron

Vitamin C is known to enhance the absorption of iron in the body. When taken together, iron and vitamin C can improve the body's ability to absorb and utilize iron effectively. Iron-C 15/175 mg combines both nutrients for optimal absorption.

Iron-C 15/175 mg is a supplement that combines iron with vitamin C, which can help improve iron absorption in the body. To receive the most benefits from this supplement, it is important to use it correctly. Here are some guidelines on how to use Iron-C 15/175 mg effectively: 1. **Dosage**: Follow the recommended dosage instructions provided on the product packaging or by a healthcare professional. Typically, the recommended dosage for Iron-C 15/175 mg is one tablet per day, unless otherwise directed. 2. **Timing**: It is generally recommended to take iron supplements on an empty stomach, as certain foods can interfere with iron absorption. However, taking iron supplements with vitamin C can enhance iron absorption, so taking Iron-C 15/175 mg with a vitamin C-rich meal or snack can be beneficial. 3. **Consistency**: To see the best results, it is important to take Iron-C 15/175 mg consistently as directed. Iron levels in the body can take time to build up, so it is important to be patient and continue taking the supplement regularly. 4. **Monitoring**: If you are taking Iron-C 15/175 mg for a specific health condition or concern, it is important to monitor your iron levels regularly through blood tests. This will help ensure that you are taking the correct dosage and that the supplement is effectively addressing any deficiencies. 5. **Side effects**: Iron supplements can sometimes cause side effects such as constipation or stomach upset. If you experience any adverse reactions while taking Iron-C 15/175 mg, discontinue use and consult a healthcare professional. By following these guidelines, you can maximize the benefits of Iron-C 15/175 mg and support your overall health and well-being. Sources: - [Maker of Iron-C 15/175 mg](https://www.ironc.com/) - National Institutes of Health: Iron Fact Sheet for Health Professionals

Alternative to Iron-C 15/175 mg

Iron-C 15/175 mg is a specific iron supplement that combines iron with vitamin C for better absorption. If you are looking for an alternative, you may consider the following:

Ferrous Sulfate Tablets

Ferrous sulfate is a common form of iron supplement that is widely available over the counter. It is affordable and effective in treating iron deficiency anemia.
Iron Bisglycinate Supplements

Iron bisglycinate is a form of iron that is highly absorbable and gentle on the stomach. It is a good alternative for individuals who experience stomach upset with other forms of iron.
Iron with Vitamin C Supplements

If you prefer a combination of iron and vitamin C for better absorption, you can look for iron supplements that already contain vitamin C or simply take a vitamin C supplement alongside your iron supplement.

It is important to consult with a healthcare provider or a registered dietitian before starting any new supplement regimen to determine the appropriate dosage and form of iron that is best suited for your individual needs.