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Inulin is an excellent source of prebiotic fiber known to stimulate and nourish vital gut flora.
Scientists call the gut microbiome the next frontier in our quest for health and wellness. Dietary fiber intake is critical to the process. Most Americans fall short of the daily fiber amount experts recommend. Inulin helps by promoting a healthy environment for microflora vital to proper digestion and excretion. It is fermented by bacteria that normalize the colon and is considered a prebiotic.
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