Holy Basil Extract
Promotes Centered Calmness
For Natural Stress Reduction and COX-2 Inhibition
Skyrocketing stress is one of our nation's most pervasive public health problems. Daily stress can cause imbalances in inflammatory COX-2 production and cortisol levels, which can influence blood sugar changes. To regain balance, Planetary Herbals offers Holy Basil, a legendary Ayurvedic herb that is making news for its ability to inhibit the inflammatory COX-2 enzyme, balance cortisol levels and normalize blood sugar.
Holy Basil is rich in beneficial compounds, such as rosmarinic acid, eugenol, and many other which work together to reduce stress. This herb also typically contains ursolic acid, which has been shown to inhibit COX-2 in in vitro research. As a result, Holy Basil has a positive effect on mental well-being, and can provide minor pain relief from everyday activities. Planetary Herbals brings you this special herb, used daily in India by millions, in a high potency, 450 mg capsule.
Stress, Blood Sugar and Nervous System Protection
For over five millennia, Tulsi (Holy Basil) has been used to improve digestion and restore imbalances of the body and mind. Now research has documented that Holy Basil may do this by decreasing levels of cortisol, a hormone produced and secreted by the adrenal glands. Nicknamed the "stress hormone," cortisol production increases in response to chronic stress. Cortisol triggers the body to make glucose from amino acids, which causes blood sugar to rise. Through normalizing cortisol levels in times of stress, holy basil may prevent not only the mood changes associated with stress, but also prevent the increases in blood sugar that researchers say can contribute to numerous health imbalances affecting more than half of all Americans. Holy basil has also been found to normalize neurotransmitter levels in the brain. Researchers found in animal studies that holy basil counteracted stress-induced changes in neurotransmitters and enzymes. Stress leads to a positive increase in brain serotonin levels, increases in dopamine levels and increases in SDH (succinate dehydrogenase) levels, while Holy Basil may help people maintain normal levels of these brain chemicals in times of stress. Another study found that animals that received the extract showed significant normalization of epinephrine, norepinephrine, serotonin, MAO, and SDH. Epinephrine and norepinephrine are used in coping with stress. The researchers suggest that when dopamine levels rise, these two neurotransmitters may be replenished since dopamine is a precursor for their synthesis. This may be the mechanism by which holy basil assists with stress adaptation.
Directions: 1 capsule daily between meals.
Ingredients: 1 Capsule supplies:
Holy Basil Leaf Extract 450 mg
Other Ingredients: gelatin (capsule), microcrystalline cellulose, and magnesium stearate .
Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To provide accurate information on the ingredients present in Holy Basil Extract 450 mg, I will refer to the product information provided by the manufacturer. ```html
Ingredients in Holy Basil Extract 450 mg:
- Organic Holy Basil Leaf Extract (Ocimum sanctum) - 450 mg
- Other ingredients may include:
- Vegetable cellulose (capsule)
- Organic rice extract blend
- Silica
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Holy Basil Extract 450 mg with Similar Products
When comparing Holy Basil Extract 450 mg with similar products, it's important to consider the following factors:
1. Quality of Ingredients
The quality of ingredients in Holy Basil Extract 450 mg is crucial for its effectiveness. Make sure to check if the product uses organic or high-quality ingredients sourced from reputable suppliers.
2. Concentration of Holy Basil Extract
Check the concentration of Holy Basil Extract in the product. Holy Basil Extract 450 mg offers a standardized dosage of 450 mg per serving, which can help ensure consistent results.
3. Purity and Potency
Verify the purity and potency of the product by looking for third-party testing or certifications that confirm the product's quality and effectiveness.
4. Additional Ingredients
Some products may contain additional ingredients to enhance the benefits of Holy Basil Extract, such as antioxidants or adaptogens. Consider if these additional ingredients align with your health goals.
5. Manufacturer Reputation
Research the manufacturer of the product to ensure they have a good reputation for producing high-quality supplements. Look for certifications, customer reviews, and transparency in sourcing practices.
Conclusion
When comparing Holy Basil Extract 450 mg with similar products, consider the quality of ingredients, concentration of extract, purity and potency, additional ingredients, and manufacturer reputation to make an informed decision.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To get the most benefits from Holy Basil Extract 450 mg, it is important to use it correctly. Holy Basil, also known as Tulsi, is a herb that is known for its various health benefits, including reducing stress, promoting relaxation, and supporting overall health and well-being. According to the maker of the product, the recommended dosage of Holy Basil Extract 450 mg is typically one capsule taken 1-2 times daily with meals. It is important to follow the dosage instructions provided on the product label or as recommended by a healthcare professional. To maximize the benefits of Holy Basil Extract 450 mg, it is important to incorporate it into a healthy lifestyle that includes a balanced diet and regular exercise. Additionally, it is important to note that individual responses to supplements may vary, so it is always a good idea to consult with a healthcare provider before starting any new supplement regimen. Here is an example of how you can present this information on a webpage using HTML div and outline tags: ```html
How to Use Holy Basil Extract 450 mg for Maximum Benefits
According to the maker of the product, the recommended dosage of Holy Basil Extract 450 mg is typically one capsule taken 1-2 times daily with meals. It is important to follow the dosage instructions provided on the product label or as recommended by a healthcare professional.
To maximize the benefits of Holy Basil Extract 450 mg, it is important to incorporate it into a healthy lifestyle that includes a balanced diet and regular exercise. Additionally, it is important to note that individual responses to supplements may vary, so it is always a good idea to consult with a healthcare provider before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Holy Basil Extract 450 mg
According to the maker of the product, Holy Basil Extract 450 mg offers several health benefits:
- Adaptogenic Properties: Holy Basil is considered an adaptogen, which may help the body adapt to stress and support overall well-being.
- Antioxidant Support: Holy Basil contains compounds that act as antioxidants, helping to protect cells from damage caused by free radicals.
- Anti-Inflammatory Effects: Holy Basil may have anti-inflammatory properties that can help reduce inflammation in the body.
- Immune System Support: Holy Basil may help support a healthy immune system, potentially enhancing the body's defense mechanisms.
- Respiratory Health: Holy Basil has been traditionally used to support respiratory health and may help with conditions such as coughs and colds.
- Blood Sugar Regulation: Some studies suggest that Holy Basil may help regulate blood sugar levels, which can be beneficial for individuals with diabetes or those at risk of developing the condition.
- Cardiovascular Health: Holy Basil may help support cardiovascular health by promoting healthy blood pressure and cholesterol levels.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To find an alternative to Holy Basil Extract 450 mg, you may consider other adaptogenic herbs that offer similar benefits. One such alternative is Ashwagandha, which is known for its stress-relieving and immune-boosting properties.
Alternative Product: Ashwagandha Extract
- Product Description: Ashwagandha is an adaptogenic herb that helps the body cope with stress, anxiety, and fatigue.
- Recommended Dosage: 300-500 mg per day, or as directed by a healthcare provider.
- Benefits: Supports adrenal health, reduces stress and anxiety, improves immune function, and promotes overall well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.