Healthy is Beautiful! Since 1985, millions of women have discovered the benefits of Futurebiotics' Hair, Skin & Nails®. Hair, Skin & Nails® is a complete daily multi-vitamin that also provides targeted nutrition for healthy, lustrous hair, glowing skin and strong nails.* Complete daily nutrition to help you feel as good as you look.

Directions: As a daily multi-vitamin for adults, take 3 tablets daily with meals or as directed by a healthcare professional

Ingredients: 3 Tablets supply:
Vitamin A (as beta carotene) 6,000mcg RAE 667%
Vitamin C (as ascorbic acid) 120mg 133%
Vitamin D (as ergocalciferol) 5mcg 25%
Vitamin E (as mixed tocopherols) 20mg 133%
Thiamin (Vitamin B1) (as thiamine mononitrate) 10mg 833%
Riboflavin (Vitamin B2) 10mg 769%
Niacin (as niacinamide) 50mg NE 313%
Vitamin B6 (as pyridoxine hydrochloride) 10mg 588%
Folate (400mcg Folic Acid) 666mcg DFE 167%
Vitamin B12 (as cyanocobalamin) 16mcg 667%
Biotin 1,500mcg 5000%
Pantothenic Acid (as d- calcium pantothenate) 30mg 600%
Choline (as choline bitartrate) 60mg 11%
Calcium (as dicalcium phosphate and calcium carbonate) 600mg 46%
Iron (as amino acid chelate) 6mg 33%
Phosphorus (as dicalcium phosphate) 300 mg 24%
Iodine (from potassium iodide) 225mcg 150%
Magnesium (as magnesium oxide) 200mg 48%
Zinc (as zinc gluconate) 15mg 136%
Selenium (as amino acid complex) 25mcg 45%
Manganese (as manganese glycinate chelate) 10mg 435%
Horsetail Leaf Extract (standardized for 5 mg silica) 71mg
Gelatin (beef source) 250mg
L-Cysteine HCl 150mg
Methionine (as L-Methionine) 100mg
Oat Straw (aerial part) 75mg
Echinacea angustifolia root 75mg
Inositol 60mg
RNA (ribonucleic acid) 60mg
Betaine (as betaine hydrochloride) 50mg
para-Aminobenzoic acid 50mg
Citrus Bioflavonoid Complex 50mg
Papain 50mg
Asparagus racemosus root 50mg
Rutin 25mg
Other ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, silica, magnesium stearate, hydroxypropyl methylcellulose, polyethylene glycol.
Contains soy.

Warning:
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if you are pregnant or nursing.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.