Millet is a wholesome, ancient grain that's been widely consumed for thousands of years. It's highly nutritious, with naturally occurring fiber, B vitamins, and several dietary minerals. It's also gluten free and highly alkaline, so it's easily digestible and easy on the stomach.
Living Now® Organic Millet has a mild, slightly nutty flavor and a texture that can be soft or crunchy depending on how it’s cooked. Millet is highly versatile and is the perfect substitute for a variety of grains, including rice and quinoa. It’s ideal for breakfast, lunch and dinner since its mild flavor pairs well with almost any dish. Use it in soups, stews, breads, cookies, muffins and more, or pop it like corn for a tasty snack!
Cook before consuming.
Directions: Millet Recipe
1.
Rinse 1 cup of millet under cool running water for 2 minutes.
Place millet in sauce pan on medium-high heat.
Stir constantly for 3 minutes.
Add 2 cups of water to the sauce pan and cover on low heat.
Cook millet for 20 to 25 minutes or until the water has evaporated.
Allow millet to cool for 5 minutes.
Fluff with fork and serve.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.