Why are so many people getting turned on to sprouts? It's because these groovy green youngsters are bursting with vital nutrition. Even cooler, almost any grain can be sprouted to increase nutrient content and digestibility!
NOW Real Food® Organic Sprouted Brown Rice contains wholesome young rice grains that have been sprouted and harvested at the peak of perfection for maximum nutrient content and digestibility. Sprouted Brown Rice has a subtle, nutty flavor that's slightly sweeter than regular brown rice. Use in place of ordinary brown rice and enhance the nutritional value and flavor of any dish!
How do we sprout our Brown Rice?
We sprout our organic brown rice using the only system of its kind in the United States. We utilize a state-of-the-art technology to germinate, or sprout, the brown rice using a humidity / steam process, unlike other producers who soak the rice in water. Our germination process gradually increases temperature and humidity levels, creating an environment that's conducive to sprouting. At the optimal moment the process is interrupted just before sprouting occurs, and moisture is reduced during the final phase, preserving the valuable nutritional components of the rice. This method provides a number of benefits over the soaking technique, including virtually eliminating any bacteria and delivering a nutritious, delicious and quite remarkable organic sprouted brown rice for you.
Directions: Preparation Instructions:
1. Place 1 cup of NOW Real Food® Organic Sprouted Brown Rice with 2 1/2 cups of water in a pot.
2. Allow for mixture to reach a soft boil.
3. Cover with tight-fitting lid and place on low heat for 45-50 minutes.
4. Uncover and let stand for 5 minutes.
5. Fluff with fork and enjoy!
Ingredients: 1/4 cup (46g) supplies:
Servings Per Container: About 10
Calories 160
Total Fat 1.5g 2%
-Saturated Fat 0g 0%
-Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
-Dietary Fiber 2g 7%
-Total Sugars 0g
--Includes 0g Added Sugars 0%
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 15mg 2%
Iron 0.8mg 4%
Potassium 123mg 2%
Ingredients: Organic Sprouted Brown Rice.
Packaged in a peanut-free facility that processes tree nuts.
Certified Organic by QAI.
Product of the USA.
Vegetarian/Vegan Product.
ORGANIC SUGAR FREE NON-GMO VEGAN / VEGETARIAN GLUTEN FREE DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY HALAL KOSHER LOW SODIUM
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients:
- Organic Sprouted Brown Rice
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Sprouted Organic Brown Rice:
- Rich in Nutrients: Sprouted organic brown rice is a good source of essential nutrients such as vitamins, minerals, and antioxidants.
- Improved Digestibility: Sprouting can help increase the digestibility of brown rice, making it easier for the body to absorb nutrients.
- Enhanced Nutrient Absorption: Sprouting can help reduce the phytic acid content in brown rice, which may improve the absorption of minerals like iron and zinc.
- Increased Antioxidant Activity: Sprouted brown rice has been found to have higher antioxidant activity compared to non-sprouted rice, which can help protect cells from damage caused by free radicals.
- Supports Weight Management: Brown rice is a good source of fiber and complex carbohydrates, which can help promote satiety and support weight management.
- May Help Lower Cholesterol: Some studies suggest that consuming brown rice may help lower LDL cholesterol levels, which can reduce the risk of heart disease.
- Supports Blood Sugar Control: Brown rice has a lower glycemic index compared to white rice, which means it can help regulate blood sugar levels and reduce the risk of type 2 diabetes.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Grains Brown Rice Sprouted Organic:
- Rinse the Rice: Before cooking the brown rice, rinse it thoroughly under cold water to remove any debris or excess starch.
- Cooking Method: Use the cooking instructions provided by the manufacturer to cook the sprouted brown rice. You can cook it on the stovetop, in a rice cooker, or in an Instant Pot.
- Enhance the Flavor: Add herbs, spices, or a splash of olive oil to enhance the flavor of the rice.
- Serve Hot: Serve the cooked brown rice hot as a side dish or as a base for a main course.
- Storage: Store any leftover cooked rice in an airtight container in the refrigerator for up to 3-4 days.
- Benefits: Sprouted brown rice is known to be more nutritious and easier to digest compared to regular brown rice. It is rich in fiber, vitamins, and minerals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Grains Brown Rice Sprouted Organic with similar products:
-
Grains Brown Rice Sprouted Organic:
- Maker: Grains
- Product Type: Brown Rice Sprouted Organic
- Key Features: Organic, sprouted, whole grain
- Nutritional Benefits: High in fiber, vitamins, and minerals
- Source: Grains Website
-
Comparison with Similar Products:
-
Product A:
- Maker: XYZ Company
- Product Type: Brown Rice Organic
- Key Features: Organic, whole grain
- Nutritional Benefits: High in fiber and antioxidants
- Source: XYZ Company Website
-
Product B:
- Maker: ABC Foods
- Product Type: Sprouted Brown Rice
- Key Features: Sprouted grains, gluten-free
- Nutritional Benefits: Rich in amino acids and enzymes
- Source: ABC Foods Website
-
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Grains Brown Rice Sprouted Organic
When looking for an alternative to Grains Brown Rice Sprouted Organic, you may consider the following options:
1. Quinoa
Quinoa is a highly nutritious whole grain that is gluten-free and rich in protein, fiber, and various vitamins and minerals. It is a good alternative to brown rice for those looking for a different flavor and texture.
2. Farro
Farro is an ancient whole grain that is high in fiber and protein. It has a nutty flavor and chewy texture, making it a great alternative to brown rice in salads, soups, and side dishes.
3. Buckwheat
Buckwheat is a gluten-free whole grain that is high in protein and fiber. It has a unique earthy flavor and can be used in place of brown rice in dishes like stir-fries and pilafs.
Remember to consult with a nutritionist or healthcare provider before making significant changes to your diet.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
