About Dr. Perlmutter: David Perlmutter, M.D., is an expert in the human microbiome, a board-certified neurologist, Fellow of the American College of Nutrition, America’s brain-health expert and #1 New York Times best-selling author.
Dr. Formulated Organic Fiber is a Certified USDA Organic source of prebiotic fiber. Available flavored or unflavored, just one tablespoon daily dissolved in water is designed to feed your beneficial gut bacteria and support a healthy microbiome.†
Organic Fiber is available in a delicious organic citrus flavored fiber that is clear and packed with goodness, but is also available in unflavored. Either way, Organic Fiber is an easy and convenient way to boost your favorite beverage or food’s nutritional value with a single spoonful. Organic Fiber’s prebiotic fiber from real, organic, non-GMO whole foods helps support healthy digestion.
Directions: Adults mix 1 Tablespoon with 8 oz of water or juice. Dissolves easily and mixes clearly. Not intended for children.
Ingredients: 1 Tablespoon (About 7 g) supplies:
Servings Per Container: 32
Calories 20
Total Fat 0 g 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 18%
Soluble Fiber 4 g
Insoluble Fiber 1 g
Total Sugars 0 g +
Organic Prebiotic Fiber Blend
Organic Acacia Fiber (A. senegal), Organic Orange (peel), Organic Baobab (fruit), Organic Apple (peel), Organic Cranberry (seed)
Other ingredients: Organic orange flavor, organic lime flavor, organic tangerine flavor, organic stevia extract (leaf), sea salt.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Dr. Formulated Organic Fiber Powder Citrus
-
Promotes Digestive Health:
The fiber in Dr. Formulated Organic Fiber Powder Citrus helps to support a healthy digestive system by promoting regular bowel movements and preventing constipation.
-
Supports Weight Management:
Consuming an adequate amount of fiber can help you feel full for longer periods, which may aid in weight management by reducing overall calorie intake.
-
Regulates Blood Sugar Levels:
Fiber can slow down the absorption of sugar in the bloodstream, which may help in regulating blood sugar levels and reducing the risk of developing type 2 diabetes.
-
Improves Heart Health:
High-fiber diets have been linked to a reduced risk of heart disease by lowering cholesterol levels and improving overall heart health.
-
Supports Gut Health:
The prebiotic fiber in Dr. Formulated Organic Fiber Powder Citrus can help nourish beneficial gut bacteria, promoting a healthy gut microbiome.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Dr. Formulated Organic Fiber Powder Citrus Ingredients:
- Organic Prebiotic Fiber Blend (Organic Acacia Fiber (A. Senegal), Organic Orange Peel)
- Organic Citrus Flavor
- Organic Tangerine Flavor
- Organic Stevia Extract (Stevia Rebaudiana Leaf)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Dr. Formulated Organic Fiber Powder Citrus with Similar Products
Dr. Formulated Organic Fiber Powder Citrus is a popular fiber supplement created by Garden of Life, a well-known health and wellness brand. Let's compare this product with similar fiber supplements available in the market:
1. Garden of Life Raw Organic Fiber
Garden of Life offers another fiber supplement called Raw Organic Fiber. This product also contains a blend of organic soluble and insoluble fiber sources, similar to the Dr. Formulated Organic Fiber Powder Citrus.
2. Metamucil Psyllium Fiber Supplement
Metamucil is a widely recognized brand that offers a psyllium-based fiber supplement. While Dr. Formulated Organic Fiber Powder Citrus uses a variety of organic fiber sources, Metamucil relies mainly on psyllium husk fiber.
3. Benefiber Fiber Supplement
Benefiber is another popular fiber supplement that contains wheat dextrin as its main fiber source. Unlike the organic ingredients in the Dr. Formulated Organic Fiber Powder Citrus, Benefiber uses a synthetic fiber source.
When comparing Dr. Formulated Organic Fiber Powder Citrus with these similar products, it is important to consider factors such as the type of fiber used, organic vs. synthetic ingredients, additional additives, and the overall effectiveness in promoting digestive health.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Dr. Formulated Organic Fiber Powder Citrus
One alternative product to consider is the Garden of Life RAW Organic Fiber. This product is also made by Garden of Life, a reputable company known for its high-quality organic supplements.
The Garden of Life RAW Organic Fiber is a certified organic fiber supplement that supports healthy digestion and elimination. It contains a blend of soluble and insoluble fiber from organic flax seeds, organic oat bran, and organic acacia fiber.
Like the Dr. Formulated Organic Fiber Powder Citrus, the Garden of Life RAW Organic Fiber is non-GMO verified, certified vegan, gluten-free, and dairy-free. It is also free from artificial ingredients and preservatives.
This fiber powder can be easily added to smoothies, shakes, or even water for a convenient way to increase your daily fiber intake.
Overall, the Garden of Life RAW Organic Fiber is a great alternative to consider if you are looking for a high-quality organic fiber supplement.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Dr. Formulated Organic Fiber Powder Citrus
- Start Slowly: It is recommended to start with a smaller serving size and gradually increase it to allow your body to adjust to the increased fiber intake.
- Mix with Water: Mix one scoop of the powder with at least 8 ounces of water. Stir well until the powder is completely dissolved.
- Drink Plenty of Water: It is important to drink plenty of water throughout the day when consuming fiber supplements to prevent constipation and help the fiber work effectively.
- Take at the Right Time: It is best to take the fiber powder before meals to help you feel full and satisfied, which can aid in weight management.
- Consult a Healthcare Professional: If you have any medical conditions or are taking medications, it is advisable to consult a healthcare professional before adding a fiber supplement to your diet.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
