Dextrose (also known as glucose) is a simple sugar (monosaccharide) that is the primary source of energy for the body.* Dextrose is approximately 25% less sweet than pure or refined cane sugar, and is not associated with either fructose or lactose. It has a fine texture, mixes easily, and is moderately sweet – these traits make it extremely versatile. In addition, as a monosaccharide, dextrose is easily absorbed and utilized by the body; it has a high glycemic index (GI) rating which indicates that it enters the bloodstream very quickly and is well-tolerated by most individuals with normal blood sugar responses.*
Dextrose stimulates the body to drive, not only glucose, but amino acids and other nutrients into cells.* Dextrose thus makes energy readily available to working muscles and helps to maintain glycogen stores.* In addition, dextrose also helps to make important nutrients, such as creatine and branched-chain aminos, available for use by muscle tissue.* From an athletic performance perspective therefore, it can help fuel intense activity, maintain exercise endurance, and support recovery from exercise.*
Dextrose can be consumed before, during, and after the most intense training sessions. NOW® Sports Dextrose is derived from non-GMO corn and manufactured under NOW’s strict quality standards.
Natural color variation may occur in this product.
This product is sold by weight not volume.
Directions: Mix 2 level tablespoons of dextrose powder in 16 oz. of water or juice. Consume before, during and after intense exercise for best results. Double this recipe if engaging in prolonged exertion of 2 hours or more. Store in a cool, dry, dark place after opening.
Ingredients: 2 Level Tablespoons (approx. 20 g) supply:
Servings Per Container: about 227
Calories 70
Total Carbohydrate 18 g 7%
-Total Sugars 18 g
--Includes 18g Added Sugars 36%
Dextrose Powder 20 g
Ingredient: Dextrose Powder.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
SOY FREE NON-GMO VEGAN / VEGETARIAN NUT FREE MADE W/O GLUTEN DAIRY FREE EGG FREE KOSHER
Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition, including diabetes. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Dextrose Powder
- Dextrose Monohydrate
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Dextrose Powder
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Quick Source of Energy
Dextrose powder is a simple sugar that can be quickly absorbed by the body, providing a rapid source of energy. This can be beneficial for athletes or individuals needing a quick energy boost.
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Replenishes Glycogen Stores
Consuming dextrose powder post-workout can help replenish glycogen stores in muscles, aiding in muscle recovery and growth.
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Improves Athletic Performance
Due to its fast absorption and energy-providing properties, dextrose powder can help improve athletic performance by enhancing endurance and reducing fatigue.
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May Aid in Hydration
Dextrose powder can be added to beverages to create homemade sports drinks, which may help with hydration during intense physical activity.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Way to Use Dextrose Powder for Maximum Benefits:
- Pre-Workout Boost: Mix 1-2 tablespoons of Dextrose Powder in water or a shake 30 minutes before your workout. This can provide a quick source of energy for your muscles.
- Post-Workout Recovery: Combine Dextrose Powder with a protein source like whey protein to create a post-workout shake. This can help replenish glycogen stores and promote muscle recovery.
- During Prolonged Exercise: For endurance athletes, mix Dextrose Powder with water and electrolytes to create a sports drink. This can help maintain energy levels during long periods of exercise.
- Baking and Cooking: Dextrose Powder can be used as a sweetener in baking and cooking recipes. It can be a good alternative to regular sugar due to its quick absorption and low glycemic index.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Dextrose Powder with Similar Products
Dextrose powder is a common type of simple sugar that is often used as a sweetener or energy source in various food and beverage products. Let's compare dextrose powder with some similar products:
Dextrose vs. Glucose Powder
Dextrose and glucose powder are often used interchangeably since dextrose is a form of glucose. Both are simple sugars that are quickly absorbed by the body and provide a rapid source of energy. The main difference is that dextrose is derived from corn, while glucose can be derived from various sources such as fruits or honey.
Dextrose vs. Sucrose (Table Sugar)
Sucrose, also known as table sugar, is a disaccharide made up of glucose and fructose. Dextrose, on the other hand, is a monosaccharide consisting of just glucose. Sucrose takes longer to break down in the body compared to dextrose, providing a more sustained release of energy.
Dextrose vs. Maltodextrin
Maltodextrin is a polysaccharide made up of multiple glucose units bonded together. It is often used as a carbohydrate source in sports drinks and energy gels. Dextrose, being a simpler sugar, is absorbed more quickly by the body compared to maltodextrin, making it a better choice for a quick energy boost.
It's important to note that while dextrose powder can be a convenient source of quick energy, it is still a form of sugar and should be consumed in moderation as part of a balanced diet.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Dextrose Powder: Maltodextrin
Maltodextrin is a versatile carbohydrate derived from corn, rice, potato starch, or wheat. It is commonly used in food and beverage products as a source of quick energy.
According to Ingredion, a leading manufacturer of food ingredients, Maltodextrin is a popular choice for athletes looking to fuel their workouts and can be used in a variety of applications.
Consider using Maltodextrin as an alternative to Dextrose Powder in your recipes and formulations for a similar carbohydrate source.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
